I am so busy with work, 2 kids, a husband, and school. By the time I get in form work I am so drained! Can anyone recommend an over the counter supliment that may help?
2006-10-10 08:05:34 · 8 answers · asked by bamagrits84 3 in Health ➔ Women's Health
Work, 2 kids, a husband, and coordinator for church... Another "over-comitter" here. :) Try green tea pills. Not the kind that swear they help loose weight, but real organic green tea. Works wonders! Also, genseng is a good choice, but much stronger then green tea.
2006-10-10 08:09:07 · answer #1 · answered by Choochie Larue 3 · 0⤊ 0⤋
The best nutrients for energy are ginseng, guarana, kola nut, acetyl-l-carnitine, b vitamins, co-q-10, caffeine (of course) and rhodiola. If you want a good complex that has all the right ingredients in the perfect amounts, try Jumpstart EX. I just found it recently after trying just about everything and it is a god send. It doesn't make me jittery or wired, it lasts for hours, and it helps boost my mood as well. I love it. Obviously not everything works the same for everyone, but 4 Organics who makes it offers no-obligation free samples so you can try it first ( product site at http://jumpstartenergypills.com )
2014-10-02 21:59:57 · answer #2 · answered by Rafael 2 · 0⤊ 0⤋
Definitely something with a lot of iron in it. Try All One Powder. I think that there are different formulas you can choose from. It's between $30 and $40 for a 30 day supply, but it's worth it. Just mix it with any juice.
2006-10-10 15:21:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I find that the best thing for me when I was raising 5 kids, (4 of them teens at the same time!) was; Gensing, Bee Pollen, Royal Jelly, Guarana, and Vitimin C. It really helped!
2006-10-10 15:10:42 · answer #4 · answered by ocean_luvin_mermaid 2 · 0⤊ 0⤋
Red Clover, vitamin E, Iron supplement and a good B complex, ginseng, guarana, goto kola, ginko biloba. Good diet and and early bedtime (if you can of course).
These have helped me.
2006-10-10 15:07:27 · answer #5 · answered by Skullchick 3 · 0⤊ 0⤋
Energy drinks for short term - vitamin capsules of the long term
2006-10-10 15:07:59 · answer #6 · answered by Ya-sai 7 · 0⤊ 0⤋
Smoke more herb.
2006-10-10 15:07:21 · answer #7 · answered by Anonymous · 0⤊ 0⤋
take a b-12 supplement........ trust me you will have everlasting energy!!!!!!!
2006-10-10 15:07:35 · answer #8 · answered by Gigglez 2 · 0⤊ 0⤋