Stomach Acid: What kind of diet /lifestyle change is necessary to reduce stomach acid?

Answer 1

4-5 little meals a day instead of 3 big meals.
No eating at least 2 hours before you go to sleep.
No soft drinks like Pepsi or Coca-Cola.
No coffee.
No alcohol.
No spicy food.
Do drink lots of water though.

Answer 2

I have the same problem from time to time....It sounds like heartburn to me.Try using some type of heart burn med, go to your local store and go to the pharmacy, there are different kinds so just try them out or ask you doctor for a perscription. My problem is that I love Orange Juice and I can't drink it because it gives me bad heart burn. Try to stay away from coffee as it can upset it as well. Like I said earlier, if you can, go talk to your doctor and he can give you a script and help you out with a new diet. If you are unable to see a doctor just ask a phamasist. One girl said don't take TUMS. Well don't listen to her. Tums are a great product and it is also good for you as well due to what is in it, calcium. Do not try what the first girl said either, vinager will only make it worse. One guy even said fruits. Stay away from some, these contain acids as well.

Answer 3

I'm not a pro on this subject, but it only makes sense that orange juice, lemonade, any fruit with large acid content.
It seems coffee, soda, and anything that messes with the lining of a persons stomach. a lot of bread isn't good, and jellies & jams too.

Answer 4

You can get rid of acid reflux and heartburn with this natural method https://tr.im/aE9Dn
Usually, heartburnThe most common symptom of acid reflux disease (also known as gastroespohageal reflux disease, or GERD). Heartburn feels like a burning pain in the center of the chest. It is caused by acid from the stomach backing up into the esophagus. is a symptom of acid reflux disease (GERD) Also known as Gastroesophageal Reflux Disease (GERD). Describes the condition of backflow of stomach acid into the esophagus which frequently happens when the lower esophageal sphincter (LES) relaxes more often than it should and/or at inappropriate times. The symptoms of acid reflux disease typically occur on 2 or more days a week.. And if you suffer from persistent heartburn on two or more days a week—and you’ve treated it and changed your diet—it could be due to acid refluxBackflow of stomach acid into the esophagus. Acid reflux frequently happens when the lower esophageal sphincter (LES) relaxes more often than it should and/or at inappropriate times. This allows harsh stomach juices to back up into the esophagus. disease. But only your doctor can tell you if these are signs of acid reflux disease.

Answer 5

Drink water to thinner acid. Eat more vegie than meat. Drink water 2 glass before eating.

Answer 6

Reduce acid like oranges, fatty foods, and hot stuff.

Answer 7

* have the head part of our bed up on large rocks....so that you don't lay flat. Dont just prop up the matteress, BUT, the frame as well.

* No caffene, chocolate, or carbornated drinks

* No tomatoes, oranges, pinapple, etc

* no real spicy foods

* and no eating after 6:00pm

Answer 8

eat lots of alkaline fresh fruit /foods
drink filtered / spring water
take olive leaf extract

no meat no fizzy drinks no processed foods no yeast bread
it takes about 31 glasses of water to counteract the acid of 1 fizzy / soda drink

Answer 9

Stay away from your triggers...orange juice, tomatos and tomato products, spicy foods etc..

Answer 10

lotsa answers here ... but this worked for me

don't dring anything with your meals, you can have water an hour before or after eating. try it, its working for me