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i take
garlic and parsley capsules, anti aging, cholesterol, hair,nails,skin

flax oil softgels, ....skin,cholesterol

pomegranate...anti-aging.

This is a poll Thanks.

2006-10-09 15:43:40 · 20 answers · asked by Thebronx 5 in Entertainment & Music Polls & Surveys

I read some responses lol i drink Green tea so much i don't even think of it as a supplement but i guess i should list it here too.

2006-10-09 16:09:32 · update #1

20 answers

I likewise take garlic; but not regularly. Everyday I take a product by Andrew Lessman called Energy+Fat metabolism Factors, I can definitely feel a difference when I don't take them. I just ordered Co enzyme Q-10, this I may take a few X's a week. that's it.

2006-10-09 15:51:12 · answer #1 · answered by nicky 3 · 0 0

seek for Animal Pump, its a supplement produced by using the properly widespread bb'uilding company conventional. it is been shown many situations to spice up muscle progression and means boost. Take it in the previous a exercising ordinary for superb effects. Goodluck!

2016-11-27 03:47:01 · answer #2 · answered by ? 3 · 0 0

green tea is a great anitoxidant. You should look for supplements that contain Vitamin A, C and E for good results.

2006-10-13 03:51:56 · answer #3 · answered by oilman11977 5 · 0 0

I take calcium, Glucosamine and chondroitin, these have helped me a whole lot. Had been in a car wreck and messed my leg, use to have limp, now am doing fine.have been taking these for 5 years. Also drink green tea with honey and ginseng, once a day.

2006-10-09 15:48:27 · answer #4 · answered by koni 3 · 0 0

Multi vitamin for women-just because I know I probably do not get everything I need in my diet. Also a green tea supplement for weight loss. Because it is good for me and helping me reach my goal weight.

2006-10-09 15:46:50 · answer #5 · answered by peach 4 · 0 0

cholestoff, flax oil, fish oil, calcium with magnesium and zinc, centrum silver, extra C, evista. I have taken vitamins and supplements all of my life. I am pretty healthy and active for 55.

2006-10-09 15:58:34 · answer #6 · answered by SunFun 5 · 0 0

I use cortizone suppositories for my Hemmorhoids and take Vitamin C with Rose Hips - and once in a while I supposit the Vitamin C and take the cortizone!

2006-10-09 15:47:56 · answer #7 · answered by Anonymous · 0 0

2 fish oil capsules a day for cholesterol
2 ginko biloba capsules for brain efficiency.

2006-10-09 15:47:39 · answer #8 · answered by Freddy F 4 · 0 0

Centrem Plus; because my doctor told me to. My protein and my iron level is low. I have to have it rechecked next month (November) and go from there and see if they are with in normal range.

2006-10-09 15:47:10 · answer #9 · answered by sdrose17 4 · 0 0

Coffee!! To keep me going in the a.m. or right before when I'm studying hard for my exams.

2006-10-09 15:45:35 · answer #10 · answered by LilSo1287 4 · 0 0

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