even if i take them with milk, how can i avoid this? and how come they don't make capsules or smaller pills? is almost imposible to swallow them.
2006-10-09 14:53:53 · 7 answers · asked by chicafresa 2 in Health ➔ Women's Health
I will put pills in applesauce or yogurt or something soft and easy to swallow and take the pills that way so I don't taste them.
2006-10-09 14:57:21 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Most vitamins are pretty small except for the B's and D's, I got some liquid vitamin D and it has a nice flavour, with the B's drink orange juice with them, the others vitamin E, OMEGA 3, come in capsules.
2006-10-09 15:10:09 · answer #2 · answered by glasgow girl 6 · 0⤊ 0⤋
Choose a brand like Solgar, which is a capsule, and is not too big. You take only one a day. I take VM75. Make sure you are eating a meal before taking your vitamins. This should help to avoid the "aftertaste".
2006-10-09 15:05:21 · answer #3 · answered by LB 1 · 0⤊ 1⤋
Try splitting them first and then swallowing them. A good pill splitter doesn't cost very much, and unless the pill is a gel, you should be able to cut it.
2006-10-09 14:56:03 · answer #4 · answered by CdnYankee 4 · 0⤊ 0⤋
I usually put the vitamins under my tounge (where there are no taste buds), then take a small mouthfull of juice, then swallow everything at once... hard to explain but try it!
2006-10-09 14:56:21 · answer #5 · answered by B-rad 2 · 1⤊ 0⤋
Cut or break it in two or more pieces. You can also buy a pill splitter at Longs or Walgreens.
2006-10-09 15:04:07 · answer #6 · answered by vzzhappy 3 · 1⤊ 0⤋
eat before you pop them
2006-10-09 15:10:46 · answer #7 · answered by Anonymous · 0⤊ 0⤋