omg...panic ATTACK...WHAT DO I DO????
2006-10-09 12:54:15 · 11 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Focus on one thing, talk to someone on the phone if you can. Breathe in and out through your nose slowly - calming breaths.
2006-10-09 12:56:31 · answer #1 · answered by cyndi71mom 5 · 0⤊ 0⤋
Got a watch breath in, hold for three seconds then breath out. repeat. just breath as deeply as possible, focus on breathing deep. Think of something relaxing, homemade brownies, puppies, whatever does it.
2006-10-09 20:01:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Get a bag! take short deep breaths. What the he!! are you doing on yahoo answers if you can't breathe!
2006-10-09 19:56:35 · answer #3 · answered by Got_a_question? 4 · 0⤊ 0⤋
ack! if u have asthma, then use your inhaler. otherwise, breathe into a paper bag. I've got asthma and panic attacks give me asthma attacks. no fun.
2006-10-09 20:01:05 · answer #4 · answered by Gracie Lady 2 · 0⤊ 0⤋
Breathe into a paper bag.
2006-10-09 19:57:39 · answer #5 · answered by bogey0415 1 · 0⤊ 0⤋
Back away from the computer and call 911!
2006-10-09 20:03:15 · answer #6 · answered by kayboff 7 · 0⤊ 0⤋
if you cant breathe then why are you on yahoo answers, you should be in a hospital or something
2006-10-09 20:05:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
First get a stick
Then get another stick, break your computer with both of those stick!
2006-10-09 19:57:12 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sex is alot like air-- its only a problem when your not gettin any (lol)
2006-10-09 20:05:23 · answer #9 · answered by james_a_willis 3 · 0⤊ 1⤋
O MY! SHALL I CALL THE AUTHORITIES?! HURRY UP U DUCHE!
2006-10-09 20:07:24 · answer #10 · answered by &d. i. l. i. hawt; 3 · 0⤊ 1⤋