Iam always tired lazy and sleepy, even when I have enough sleep ( which is occasioanlly). What can I take to get me going? Am i missing anything in my diet?
2006-10-09 10:17:12 · 7 answers · asked by Anonymous in Health ➔ Men's Health
It could be anything from low energy food intake to not enough vitamins.
Have you tried taking some of those over the counter vitamins like Centrum?
Go to a doctor and get yourself checked out. Low energy could be a sign of Diabetes.
2006-10-09 10:24:13 · answer #1 · answered by kettlechipsdude 2 · 1⤊ 0⤋
Always seek a doctors advice before doing anything radical. An iron supplement might help and you can get one from a health food store. Geritol worked for me.
2006-10-09 10:21:48 · answer #2 · answered by loufedalis 7 · 0⤊ 0⤋
If you're eating a balanced diet and not junk food, and if you are getting enough sleep and are not enemic, you could be going through a growth spurt--assuming you are a teen--that will exhaust your body. Or you could be feeling down.
2006-10-09 10:20:25 · answer #3 · answered by beez 7 · 1⤊ 0⤋
You could be anemic (low iron) but get your blood checked before takingt extra iron. Too much iron in men is bad. Also, you could have mono. Do you also feel bad? Go to the doc.
2006-10-09 10:34:34 · answer #4 · answered by Nicole H 2 · 0⤊ 0⤋
Try amphetamines. Baseball players use them. Ever heard of greenies. Hitler and the nazis took amphetamines also. I'm not talking about meth amphetamine though. Thats an illegal drug. Either your doctor can prescribe them or buy them off a dealer. Peace.
2006-10-09 10:20:46 · answer #5 · answered by Anonymous · 0⤊ 2⤋
Have your thyroid checked by your .( doctor) LOL edited for a big misspelling.
2006-10-09 10:20:03 · answer #6 · answered by wheels302001 1 · 1⤊ 0⤋
try takeing vitamins, A oneADAY BRAND
2006-10-09 10:36:27 · answer #7 · answered by Anonymous · 0⤊ 1⤋