2006-10-09 08:15:36 · 4 answers · asked by qbertctown 1 in Health ➔ General Health Care ➔ Other - General Health Care
Hi
Blood Protein Blood Schmotein!
Yo want more Protein? EAT MORE! Beans, Meat (with love and respect, and appreciation for the animals that gave up their lives for your enrichment...) lots of soy shakes, powdered or in concentrates(which taste terrible, but 'beef' up your values)
Dairy, too. Eat water buffalo yogurt (one of the most complex dairy proteins available), although it's pretty expensive.You're worth it!
2006-10-09 08:28:02 · answer #1 · answered by ltwrkr1111 1 · 0⤊ 0⤋
Most people have a complete misunderstanding about protein.
Read this article for some interesting facts.
Cultural Propaganda on Protein Consumption
http://dgwa1.fortunecity.com/body/protien.html
2006-10-10 20:19:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
eat healthy foods and not sugary foods or you can buy a food pyramid and eat the foods that it says to eat and the surving or write a daily food diet routine or somthin like that u no
2006-10-09 08:18:30 · answer #3 · answered by BS 1 · 0⤊ 0⤋
eat more protein
meat, milk,eggs,peanut butter,cottage cheese, cheese, yogurt
2006-10-09 08:43:36 · answer #4 · answered by churchonthewayseniors 6 · 0⤊ 0⤋