i know im skinny?

Question

but i wanna b a little skinnyer. what should i eat and avoid???

i mean im not fat, im normal. but my friend thinks i weigh a lil to much and so do i.

Answer 1

eat alot of fruits and vegetables, stay away from the obvious junk good. if you eat white bread, eat wheat bread, wheat is ALOT healthier and will help you lose weight if you stick to that. im not saying eat it alone, but like make your lunch on wheat instead of white. my brother got a huge medicine ball to work out on, and he ate really healthy and he is amazingly skinny now. also try for cereal .. total, raisin brain, honey bunches of oats, go lean .. things like that .. wheaties .. yeah you get it. hope i helped. good luck. let me know how things turn out! :]

Answer 2

You have an odd way of forming a question with along with your distress! First you say "i know im skinny" which is enough to immediately tell you you should gain, then you say "I'm normal" and "my friends say I'm a lil' too much", etc, etc. Which is it? If you're skinny, and want to go further in that direction, you are absolutely anorexic and should go to the doctor ASAP. If the latter, being a bit too much when talking weight-wise, just eat the three meals in reasonable proportions of healthy food (fruits, vegetables, calcium-rich foods like cheese and yoghurts and slow sugar foods like pasta or rice) and exercise 3-4 times per week for half an hour at least. Please add details to your question or follow the two options I put which would suit you best. Then, I might want to suggest you learn proper English! Not only school appreciates proper grammar, people online do as well, you know!

Hope I helped and good luck, also.

Answer 3

Well if you know your are skinny and want to be skinnier it sounds like you may have an issue to deal with here. It is called Anorexia. I suggest you get some help and talk with someone. This can turn into something serious. I suffered with it for years when I was 12 years old until I was about 23. It is not a fun place to be in yoru life. It is a disease and a awful way to live your life. You should put your energies into eating healthy, getting exercise, and enjoy being young. This will come back to haunt you one day if you have that bad self image. Get help now and talk with someone

Answer 4

You should avoid starving yourself.
You should eat a well balanced diet.

You are going to end up as a bag of skin and bones in a hospital bed if you keep thinking this way. Act now to avoid becoming anorexic- start being more positive about yourself and more confident about how you look.
Just become more comfortable with the way you are, and believe the people who tell you to not worry about your body shape.

Answer 5

You're in the adolescent section so I'm guessing you're a preteen or teen. Don't worry about weight. You're going through puberty and if you lose weight then you will just be screwing with nature. Girls who diet at this age gain all if not more of the weight back by the time they are 18. Don't worry about weight. Girls who worry about things like this at this age have an extremely high risk of becoming anorexic or having another eating disorder. Don't mess with nature--it will come back to haunt you.

Answer 6

If you are already skinny-- whats the point of trying to be skinnier?? Do you want to be nothing but sticks & bones??

Now to maintain your body weight-- just try to excercise & make healthy food choices.

Answer 7

why would u wanna be skinnier? i wish i was skinny...im sure u look great. you dont want to waste away to nothing now do u? quit be so self conscious of yourself you'll do fine.

Answer 8

I think you need a head dr if you're skinny and want to be skinnier.

Answer 9

How tall are you and how much do you way first

Answer 10

ur friend duznt kno crap....its UR BODY