I didn't eat for 1 week and a half. How should I start eating?
2006-10-08 22:48:17 · 11 answers · asked by Moker T 1 in Health ➔ Men's Health
What if I immediatly get into the pizza then what??
2006-10-08 22:53:39 · update #1
my daughter has a lot of intestinal problems. they would put her on a brat diet bananas apples rice toast after she would come of fasting
2006-10-08 22:53:46 · answer #1 · answered by Susan S 2 · 0⤊ 0⤋
My mom just came off of a fast a few days ago, which seems to be similar to what you were doing. You have to ease yourself back into eating solids, or you'll be sick. She started with broths, soups and softer foods. In a day or two she was back to eating normal food, but still doesn't really get hungry for it as often as she would before.
2006-10-08 23:00:09 · answer #2 · answered by jennabeanski 4 · 0⤊ 0⤋
I'd say light foods like fish, salad, etc. I cant say for sure that eating heavy will give you a problem like an upset stomach. After it being a week and a half, your stomach didnt really have to get used to any changes.
2006-10-08 22:52:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
the worst is starvation and then dying. (sorry if that scares you) you should eat some culmination, vegetables and water. those meals and drinks help shed extra pounds and income muscle tissues and judging out of your profile photograph U extremely seem extremely slender ya understand. don't be afraid to eat grains, entire wheat's and dairy products including yogurt. half-hour of exercising facilitates additionally, walk the canines on a daily foundation,walk up the line a pair situations. In a pair weeks your sense great and healthful ! in simple terms remember this:you should eat eat eat, healthful meals
2016-11-27 02:11:56 · answer #4 · answered by kirtiman 3 · 0⤊ 0⤋
you have to start with light foods like soup, or a piece of smooth cake (but don't u eat a lot..) then you can continue with some sandwiches.. after several days then only you can eat some pizza or steak or anything......
2006-10-08 23:56:17 · answer #5 · answered by Dennis W 2 · 0⤊ 0⤋
take semi-solids first which are easily digestible. give a gap of four hours. Then repeat. Do it for two days. Get normal.
2006-10-08 22:54:26 · answer #6 · answered by leonardo 2 · 0⤊ 0⤋
I did not eat much until after a while. Try it.
2006-10-08 22:51:04 · answer #7 · answered by Joe Cooker 3 · 0⤊ 0⤋
try eating litght easily digestable food like porridge or banana,,,and eat when u r hungry,,,,,not when its time to eat,if u r healthy enogh go for short walks,it will help u digest and stabalize ur digestion
2006-10-08 22:50:56 · answer #8 · answered by shazz 4 · 1⤊ 0⤋
I agree with that response, also don't forget to try crackers, lightly salted too or even bread as you progress.
2006-10-08 22:51:18 · answer #9 · answered by BIZ Z 3 · 0⤊ 0⤋
always ease back into it. Yogurt or Kefir are excellent to begin with.
2006-10-08 23:51:46 · answer #10 · answered by Anonymous · 0⤊ 0⤋