cause im not rich and i can't eat alotta steaks and high protein foods
2006-10-08 17:23:18 · 7 answers · asked by Matt 1 in Beauty & Style ➔ Other - Beauty & Style
If you live in the US, you prolly already eat a lot more protein than you need. So no, just keep eating meat.
2006-10-08 17:26:40 · answer #1 · answered by swordsdragonsanddietcoke 2 · 0⤊ 0⤋
First of all you don't have to be rich to gain muscle. Muscle is made up of protein, but their are many foods beside steak which you can afford that contain protein. Meat is not the only thing with protein, peanuts and eggs also contain lots of protein. It is important to work out to build muscle. It doesn't come easy.
2006-10-09 02:31:04 · answer #2 · answered by Kgirl 2 · 0⤊ 0⤋
You don't need to, however it can help. Try some protein shakes or something of the sort.
2006-10-09 00:31:04 · answer #3 · answered by Darkninja90 2 · 0⤊ 0⤋
Yes. Assuming you do not eliminate protein from your diet; in this scenario, you will have to minimize fat (a lot). And work out a lot.
2006-10-09 00:34:35 · answer #4 · answered by Shalltell 3 · 0⤊ 0⤋
read tips on building muscle mass and dietary needs on this site
2006-10-09 00:29:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
straight and simple no...it takes protiens and carbs to build the bulk in your muscle tissue!
2006-10-09 00:32:30 · answer #6 · answered by DJ_BammBamm 2 · 0⤊ 0⤋
no
2006-10-09 00:33:53 · answer #7 · answered by rajan naidu 7 · 0⤊ 0⤋