2006-10-08 16:27:19 · 33 answers · asked by yen yen 3 in Beauty & Style ➔ Other - Beauty & Style
Take a long walk, read a book, listen to music, take a car ride (out of a city), or just lay down and enjoy the silence.
2006-10-08 16:30:20 · answer #1 · answered by Tammy G 4 · 1⤊ 0⤋
The best way to relieve stress is to find a place where it is quite. In this place, put something in it that relaxes you. Also try meditating on what is causing the stress, and you may relieve it.
2006-10-08 16:31:43 · answer #2 · answered by geforce_7600_gt 1 · 1⤊ 0⤋
The beast way to relieve stress is to do some thing you in joy. Like walking . Turning on music. Taking a hot bath. Some times just taking a nape.
2006-10-08 16:36:17 · answer #3 · answered by Anonymous · 1⤊ 0⤋
i have 3 that work GREAT!!! first is just a nice llloooooooonngggggggggggggg bath with bubbles and some good music or read a book.
ok my 2ed GREAT!!!! way to get rid of stress is YOGA!!! put some nick music on and do the yoga.
or just a nice walk around the block with a friend(or music!)
2006-10-08 16:41:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Well, don't use incense or candles, they just make my head hurt. Sit down and just get some things done. You'll feel better, and if you actually have the time go do yoga or something, then obviously you should spend that time actually DOING something important that'll help. It also helps to listen to some good music while you are getting the activity done. Hope I helped!
2006-10-08 16:31:16 · answer #5 · answered by Me Being Me 4 · 1⤊ 0⤋
Talking about your problem, sometimes when you say it out loud, and here other peoples opinion, it makes your stress less important. Sometimes you will find out how common that particular stress is. I like to sip on chamomile tea and vent. It is sooo helpful.
2006-10-08 16:31:19 · answer #6 · answered by Myra G 5 · 0⤊ 0⤋
Do some yard work it does wonders 4 me go rake up some leaves lol.I had tons of them yesterday lol
2006-10-08 16:29:31 · answer #7 · answered by sugarbdp1 6 · 0⤊ 0⤋
the deep breathing [in through the nose, out through the mouth] really works. imagine that your inhaling calmness and imagine all the stress exiting as you exhale. it works for other things too like if your nervous. exhale the nervousness out.
2006-10-08 16:29:53 · answer #8 · answered by Kim 2 · 0⤊ 0⤋
A long bath, a mask, a pedicure and manicure, and a foot massage from the boyfriend all in one day.
2006-10-08 16:29:33 · answer #9 · answered by kaye t 5 · 0⤊ 0⤋
Get a prescription for Xanax
2006-10-08 16:35:09 · answer #10 · answered by stacie_collins2001 3 · 0⤊ 0⤋