I would like my butt to be larger or more tone how do i do this?

Question

my boyfriend likes bigger butts and mine is pretty flat any suggestions

Answer 1

I would only do this if you want to! Your b/f should love you for who you are!

Site below for the exercises you want, but what's best for butts is running stairs! (or a stair climbing machine)

Answer 2

Get down on your hands and knees and extend one leg at a time as far back and up as you can and then slowly lower it. Do this 10 times for each leg. Do 3 sets of 10. Increase to sets of 15, 20 and so on. If you go to a health club or gym, do seated leg curls or lying leg curls. A trainer should be able to show you the machines. For tone, you should pick a weight that you can do 20-25 reps. Do 3 sets of these as well. That should be a good start to giving some shape to your legs. If your legs are long and slender, you might want to add calf raises, leg presses and leg extensions. Again, 3 sets of 20 each exercise for toning. Be careful doing leg extensions and stop doing them if you ever experience any knee pain. The low weight/high rep listed above should keep you from getting bulky in the legs, but it should add tone and definition to them.

Answer 3

You want a bigger butt? Sit on the couch watching TV and eating junk food all day...that will do the trick!

Answer 4

To tone your butt, just do butt exercises.
To make it larger, you´d have to put silicone implants, which I wouldn´t recommend.

Answer 5

4 this u hav to eat fatty foods like butter, cream, eggs, milk, cheese which r healthy. Don't eat any type of Junk foods (oily foods)...
Hav good healthy diet.

Answer 6

Try the stair stepper. Try squats and lunges.

Answer 7

EAT MORE CARBS AND LIFT WEIGHTS CONCENTRATE ON ON YOUR LOWER BODY AND BUTTOCKS MUSCLES. BREAD IS A LOT OF HELP. BUT SOMETIMES ITS JUST GENETIC TO BE HONEST WITH YOU

Answer 8

you need to go check with a plastic surgeon and he or she will tell what need to be done

Answer 9

he's not a good bf if he cares...