First, use a mini tampon (if you need larger ones, fine, but practice on mini's until you feel comfortable getting them in).
Then relax, do a feel breathing excersizes (breathe in deeply through your nose and breathe out through your mouth) to completely relax, because if you are tense you'll be tense down there too and you'll never get the damn thing in!
Then push it in towards your back (if when you are pshing it in it hurts, try redirecting it a little bit so that it doesn't hurt anymore), all the way until you have about half your finger up there.
I also found that crouching down (sitting on your hunches) also works wonders, it kind of alligns and widens everything, so it is much easier to get it in.
2006-10-08 12:16:18
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answer #1
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answered by Anonymous
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it is not very hard. just relax and angle it twords the small of your back. the first timr you might have some discomfort but if will lessen the more u use a tampon. u will be fine. trust me. i was scared too and it turned out fine... good luck!
2006-10-08 12:04:17
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answer #2
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answered by JoAnne :) 3
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Ok go to www.beinggirl.com. Then click on bgadviser. then click on how to use a tampon. You see you can see an educational video that shows how to do it.
2006-10-08 12:09:04
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answer #3
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answered by Halloween freak 3
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All you had to do was a search under "using a tampon."
http://www.youngwomenshealth.org/tampon.html
2006-10-08 11:59:44
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answer #4
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answered by Anonymous
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http://www.tampax.com/howtouse.php?topic=1&step=5
2006-10-08 12:24:18
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answer #5
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answered by fattoumi 1
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Ok....
get playtex gentel glide regular( smallest ) and tehy will work...trust me from expirence
2006-10-08 13:05:34
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answer #6
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answered by =0 2
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http://www.tampax.com/askiris.php
http://www.tampax.com/questionsanswers2.php?topic=2&page=2&id=7
2006-10-08 12:06:05
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answer #7
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answered by laura_writes 2
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just stick it in and be relaxed
2006-10-08 12:06:59
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answer #8
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answered by Anonymous
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just stick it in - it wont damage u
2006-10-08 11:59:23
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answer #9
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answered by JD 2
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