If i dont eat anything for a week or longer and mabie 1 piece of fruit a day will i loose weight?

Question

How much weight would i losse?

Answer 1

You will but that is so not recommended! You will become malnourished and when and if you do decide to eat food again you will just gain it all back and maybe then some! Think about it before you do that...plus you may end up wrecking your health in the process.
It is much better to eat mini meals during the day...6 or so of balanced food...fruits and veggies...and drink plenty of water rather than what you are proposing...

Answer 2

No, because your body will start eating the fat you have stored up in your body, and then you will gain water weight. However, peoples bodies are different, and you could lose weight, but the minute you get bored, you'll gain it all back, plus more. If you need to lose weight, stop drinking pop, and more water, and eat only half of the stuff you do. So say you go to Olive Garden, get a box before you begin to eat, seperate it into two sections, put one in the box, and eat the rest. Don't do this with healthy food though, fruit and vegis contain alot of vitamins you need daily.

Answer 3

you will probably only lose water, 1 week is not enough time to lose body fat. The only way to really lose weight is to use a sensible healthy eating plan and excesses. Maybe you will lose1lb(2kg) but you will feel grouchy, unenergetic and head achy. Going without food is not the answer.If you have set yourself an unrealistic goal to lose weight for a close function,start exercising now, go to a gym and get help from a trainer, go every day and work out hard, you still probably won't lose the weight by the time you want to , but you will be on your way to changing your body to a healthy shape and a healthy life style, while you are there get their advice on a good eating plan to suit your lifestyle. Good luck

Answer 4

If you follow that plan, yah, you'll lose weight, but you'll also make yourself ill. Losing weight isn't as easy as just NOT EATING. Doing that puts your body in "starvation mode", which means you actually WON'T lose weight as fast as if you eat small, frequent and balanced meals, and EXERCISE. If you stop eating and deprive your body of necessary vitamins and minerals and proteins, etc., you can and likely will cause more harm than good.

Oh, and there is no way for anyone here to determine how much you'd lose. It depends on your age, weight, sex, body type, caloric intake, BMR, and the amount of calories you burn (ie, how much you exercise). But, starving will waste away muscle tissue, not just fat. That's not weight you WANT to lose.

Answer 5

if you want your hair to fall out for eating one piece of fruit a day then go ahead. this is a big threat to your health. if you eat this little, you can go to the hospital and possibly die. I would suggest eating at least 600 calories a day for starting. If you eat 6oo calories a day and 12 grams of fat per day, you will lose 8 lbs. a week.

Answer 6

Oh .you will lose weight also conciseness from lack of proper nutrition. eat a Small but balanced diet three times a day. and exercise . 2-3 lbs a week is safest.

Answer 7

Yes you will but not much at all:

Your body will start using the extra stored fat, AND protien, losing all nutrition in you body

Once you start eating again your metabolism will be so slow, that you body will never function right, and you will gain all you have lost and much more back..

Answer 8

depends on ur body type. Sum ppl lose weight others gain.But i dont think thats a good idea because if you start eating again you will gain more weight than u lost.

Answer 9

yes ..i lost 30 pounds in 1 1/2 months..each day i just drank water and exercised and the next day i ate a piece of fruit ,water,and exercised..sometimes i ate meals..but i exercised and drank water most of the time ..

Answer 10

You will collapse and have to be taken to hospital. It will make you very sick. Don't do anything foolish. A healthy diet will help lose weight as will excercise.