stage fright?

Question

stage fright??????????????
i have 2 speeches to do and im very nervesed i dont know what to do ... whenever i do a speech my voice starts to shake and its very noticeable and you cant understand what im saying what can i do to stop this?
plz help
thx

Answer 1

Rehearse the speech. you should also learn the main points by heart becoz it will take one burden off ur shoulders. or keep play cards...and ur voice shakes bcoz u are afraid of letting it shake ....my friend say I give the most alive speech and believe me I am the most nervouse speaker in my class and having the same problem of shaky voice too..but i have finally decided to give no heed to that and carry on with what I have to say..the idea is to be passionate about what u speak . it doesnt matter how ur voice is. and if u think strongly that others would like to hear what u got to say...then naturally ur words will bcom understandable.
and dear......its only the nervous ones that are the most successful speakers because they try harder than others.

best of luck.
my prayers are with ya!

Answer 2

Here's something you could try: practice your speech with a friend, but have the friend be as far away from you physically as you can arrange, but within hearing distance if you speak loudly. Read the speach to your friend, knowing he or she is on your side. You will have to speak in a loud and clear voice so your friend can hear and understand what you are saying. That will replicate the situation of public speaking without the stage fright.

Also, when you deliver your speeches, if you have a friend in the audience, try directing your speech to him or her.

Public speaking takes a lot of practice. I have to do it a couple of times a year and I'm more nervous than I appear to be.

Good luck!

Answer 3

i've got been in exactly one play, countless years in the past, and confident I have been given degree fright - it wasn't even a talking place! i replaced into thoroughly large with it each and every of how by rehearsals up till beginning night, then bam. I have been given over it after some days yet as quickly as I definitely think of if i might had lines i might have long previous completely sparkling. particularly did not assume being so worried approximately it! i've got been casually asked if i prefer to take part in some thing later this 12 months yet using fact it would contain a talking place i will ought to provide it some intense theory! i'm informed this is only a remember of prepare.

Answer 4

Also, rehearse the speeches well so that you can read them with ease.

Stage fright is something that we all face. The best way to beat it is to keep puting yourself in positions where you need to be "on stage". For starters, look for opportunities where you can be on stage as a pair with a good friend so that you can lean on him/her. Then as you go on, you'll begin to feel good about being on stage and that good feeling will feed your confidence. Eventually, yoiu'll be good at it.

But for now, know your speech well and think of the speech as an opportunity to share with the audience. You are not trying to impress them, but just simply to share. My best wishes to you and get a strong, warm hug from someone that you love and that loves you.

Answer 5

Invent a pre-speech ritual for yourself. Something that takes only a minute, like you could always draw 10 circles on a piece of paper, trying to make them as round as possible, before you go on. The ritual can be whatever you want, but perform it everytime before you practice your speech. That way, you can do your ritual before the actual performance and it will get you mentally prepared and fool your brain into thinking it's just more practice.

Answer 6

I had been on stage many times to sing, give testimonial, do presentation and I'm still shaking. Most important is not to give the wrong speech on stage. Memorise your speech note and you will not be nervous. Tell yourself that you are only practising alone. Don't look straight to your audience. To all your success and cheers!

Answer 7

just keep practicing. Try to figure out what exactly makes you stage fright. is it that everyone is looking at you? does this happen if your in front of friends? if you can figure out what exactly is causing this, it may be easier to cure it. tip: don't look at the audience! look right over their heads so it seems like your looking right at them

Answer 8

Think about everyone else sitting in front of you is in their under-ware! That should help and remember they are there to hear what you say take a deep breath and go for it---practice makes perfect!

Answer 9

nothing. the way life works is that you just have to deal with it and hope for the best. it happens to all of us, and if there was a simple solution, we would all know about it by now. the only thing you can do is get over it.

Answer 10

try to pretend you're at home alone and the people watching you aren't real (like they're actually statues/posters/stuffed animals or something)

also just practice reading your speeches infront of friends and family before you have to deliver it formally.

good luck!