2006-10-08 06:46:45 · 9 answers · asked by turtle girl 7 in Entertainment & Music ➔ Polls & Surveys
Yes, A lack of energy until your muscles and body get it back together. It affects your mind a bit too so try not to let it get you down. You'll learn your limit and try to get right up to it next time. Eat enough good foods for your body to replensih what you burn from it also.
2006-10-08 06:50:47 · answer #1 · answered by Dorkboy 7 · 0⤊ 0⤋
Overworked muscle feels as though there is deep rheumatism in them, and St. Vitus dance can set in while things are repairing themselves. You lose mobility to a noticeable extent. The need to nap comes in waves. Lethargy sets in. Your mood dips. And sometimes you feel ready to throw up although most likely you won't.
It can feel a bit like heat stroke, without the heat.
2006-10-08 07:34:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-10-16 04:04:18 · answer #3 · answered by nedeau 4 · 0⤊ 0⤋
It feels like your batteries are run down, the best way to avoid this is to eat enough of the foods you need and rest, do not workout at least 2 days a week.
2006-10-08 06:53:57 · answer #4 · answered by jim w 2 · 0⤊ 0⤋
You over work your muscles. That is the reason why you should on exercise 3 times a week, or do biceps 1 day, abs next day, legs next day, shoulders next, then finish with chest.
2006-10-08 06:50:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yeah.... i do it all the time, makes me feel drained.......... i also get over excited and don't warm up properly.... so i have had a series of torn ligaments.... muscle tears.....ankle damage etc....... every time i do it i kick myslef for not learnin the last time..... last time, i rolled my ankle tore muscle tissue in my foot... it went black and swelled within seconds....... and it has never been quite the same since..... dumb dumb dumb......
2006-10-08 07:00:17 · answer #6 · answered by Sharky Vl 5 · 0⤊ 0⤋
In the pass. I felt sick all over. My whole body ached and I even felt sick to my stomach.
2006-10-08 11:13:17 · answer #7 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
No but I'm happy that you found your true you...EFIL
2006-10-08 06:49:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
????
2006-10-08 06:49:16 · answer #9 · answered by Anonymous · 0⤊ 0⤋