people laugh at me i m 30-22-30 what should i do i feel shamefull in public ecause of my apearence.:(
2006-10-08 04:40:54 · 21 answers · asked by life4u 2 in Health ➔ Women's Health
thax a lot for all your response thax alot once again:)
2006-10-08 05:03:11 · update #1
i m vegetarian and dont even hav egg
2006-10-08 05:05:09 · update #2
They're jealous. I weighed 103 before I was pregnant and gained over 60 pounds. 3 weeks later now I'm only 110 pounds. Being skinny is a blessing because you are able to lose that weight when you do gain it.
2006-10-08 04:45:10 · answer #1 · answered by Ashley 4 · 0⤊ 0⤋
please dont worry about people laughing ,when they tease u ,,,u just hold ur head high & speak to them calmly & tell them u are okay & as time goes by u will gain some weight & then it will be another problem so meantime U R HAPPY AS U R. Tell them this. Next, U tell them U r as fit as any normal person
& THAT IS ALL THAT MATTERS FOR NOW. If u r eating well & having a balanced diet then u r okay but if u r eating just junk food & snacking all the time to fill ur stomach then U R IN FOR BIG TIME TROUBLE. If u eat cooked foods with lots of vegetables fried fresh , boiled & just with a bit of soya sauce then u r okay. Have a balanced diet daily of good chinese meals with rice (for carbohydrates) meat , & fish. If u eat rice daily & some days just a roast chicken & mashed potatoes is very good too. The to eat middle eastern foods of pita bread, or naan bread, or leavened breade, it is accompanied with kebabs & fresh salad .
Having a habit of eating minced meat (as in burgers) is not good for ur disgestive system & intestines too. U need real good roughage from fibrous veggies, whole meat in chunks to chew, & fish for ur OMEGA OILS,,,SALMON FISH .
2006-10-08 11:58:46 · answer #2 · answered by scrappypoo 2 · 0⤊ 0⤋
I think you need to figure out why you think you are too skinny first. Is it because you don't eat enough? Is it because you eat, but you don't gain weight? Is it because other people say you are too skinny? Only you can truly answer your own question by looking at your lifestyle and evaluating whether you need a change or whether you just need to be happy with the way you are and live life to the fullest!
2006-10-08 11:46:50 · answer #3 · answered by Silly ol Me 2 · 0⤊ 0⤋
They sell all kinds of drinks and powders at GNC stores .. even Walgreens .. and Target . GNC will have the best selection. You don't say how tall you are .. some day you will look back and wish you were thin again. Once you reach your 40's. Good Luck to you ! :)
2006-10-08 11:44:06 · answer #4 · answered by tysavage2001 6 · 0⤊ 0⤋
Listen,, I am 30 some years past 19. You might be "skinny" now, but believe me. when you get older, and are thin, you will be the one everyone wants to be! Embrace your life! Be happy!
2006-10-08 11:44:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat 2 banana with warm milk
2006-10-08 11:43:29 · answer #6 · answered by rav 4 · 0⤊ 0⤋
I dont think u should feel bad. i am 90 pounds and 5'1. i am only 16. ppl don't look at funny because they know that i am a nice guy who doesn't care what other ppl think. that should be you. if someone says something just agree and walk away. they will figure it out that you don't care. hope i helped.
2006-10-08 11:44:32 · answer #7 · answered by bkern 3 · 0⤊ 0⤋
wow.. think of the other end of the spectrum, where people are obese and can't loose the weight. Be thankful you are not there. Just eat a few donuts and call it a day!
2006-10-08 11:42:36 · answer #8 · answered by Aubrey's mommy 5 · 1⤊ 0⤋
Maybe just try eating more fatty food
You have to feel comfortable with yourself if you are comfortable with your current weight then go with it but if you want to gain then do it for yourself
DO NOT BE SHAMEFUL of your appreance
2006-10-08 11:43:49 · answer #9 · answered by jenniferevans32 3 · 0⤊ 0⤋
Go to Mc Donalds they make people gain weight
2006-10-08 11:43:12 · answer #10 · answered by Greg 3 · 0⤊ 0⤋