Men are welcome to answer also. I am having terrible cramps. Nothing like I've had before. I'm 13 and this is like my 5th period. I need some natural cures please. The pain is unbearable and I'm shaking. My flow is very heavy also and it's adding on to the pain.
2006-10-08 04:01:48 · 11 answers · asked by RooRoo 2 in Health ➔ Women's Health
I was 13 when I started my periods and luckily once they settled down, I have had no pain at all. It took almost a year for my periods to settle and for me to get used to them. I am now 29. My only suggestion sweet, is to visit your local doctors surgery and speak to the nurse. I remember my mum using Oil of Evening Primrose. But she suffered painful breasts and stopped taking. There is a book on the market called Foods that harm, Foods that heal. I refer to that sometimes. It should be available from your local library.
2006-10-08 04:12:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Extra strength Midol and a heating pad or go buy ThermaCare Menstral heat wraps. I love these things! They have an adhesive backing which attaches to your panties at your lower abdomen. The heat lasts for 8 hours or more. So soothing! Look for them either by the tampons or in the first aid aisle.
2006-10-08 04:33:02 · answer #2 · answered by margarita 7 · 0⤊ 0⤋
Try a hot bath or if you don't have a heating pad you can take one of those self warming facial masks and rub that on your stomach. If you want you can talk to your mom about getting a birth control to level everything out. Take motrin or while in class leane over on top of your desk.
2006-10-08 04:17:39 · answer #3 · answered by Halloween freak 3 · 0⤊ 0⤋
Try Ibuprofin. It's not "natural" but it will help. If not, try a HOT compress where the cramps are. ANd if all else fails, a hot bath with epsom salt will usually help.
They also make teas, at specialty health food stores, that will help with the cramping. I hope this helps!
2006-10-08 04:05:00 · answer #4 · answered by Pandora 6 · 1⤊ 0⤋
in case you're single, attempt to no longer have intercourse in any respect. in case you have a 28 day cycle, which potential the 1st day of your era if on the 1st then you certainly will initiate back on the twenty 8th, you're in all risk extra apt to get pregnant between days 13 by using sixteen. maximum women ovulate around the 14th day in the event that they have a 28 day cycle. in case you have a 30 day cycle, then your in all risk ovulating around day 15 or sixteen. Frankly, in case you do no longer want a baby, use a competent kind of beginning administration yet to guarantee no being pregnant, don't have intercourse.
2016-10-02 02:04:24 · answer #5 · answered by ? 4 · 0⤊ 0⤋
ROSE HIP OIL...comes in gelcap form. It works wonders. All natural. I had the same problem, went to the health food store, and now I'm fine. Rose hip oil is known for helping PMS and other woman problems. Try it and good luck!
2006-10-08 04:22:16 · answer #6 · answered by alittlecookoo 1 · 1⤊ 0⤋
if you are looking only for natural cures, try a heating pad or hot compress on your belly.
otherwise i would say talk to you mom, if they continue for a number of months it might be a good idea to get on Birth control to help control them, even though you are too young for sex.
2006-10-08 04:05:29 · answer #7 · answered by confused 1 · 0⤊ 0⤋
its normal just so you know. i usually take advil or something and lie down for a little while or relax in the tub. try do watch tv or listen to music and get your mind off it.
2006-10-08 09:35:03 · answer #8 · answered by im_a_princess4_eva 1 · 0⤊ 0⤋
try midol for teens or pamprin and put some heat on your lower tummy area
2006-10-08 04:33:13 · answer #9 · answered by b h 2 · 0⤊ 0⤋
well it couldbe genetics ask ur mom if its happend to her or ask her to bring u to the doctors and check it out to make sure ur ok
2006-10-08 04:10:59 · answer #10 · answered by Anonymous · 0⤊ 0⤋