remember beauty starts from with in.
2006-10-08 00:30:41
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answer #1
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answered by smooches986 4
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When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact on how we look – no skin care product can overcome certain damage. Here are a few hints to take the best care of your skin and get that radiant glow.
1. Eat a balanced diet – what we put in our bodies will show
on our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition.
2. Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life.
3. Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed.
4. Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body.
5. Get lots of fresh air but avoid prolonged exposure to wind and cold.
6. Avoid the sun and tanning beds. The damage done by
ultraviolet rays is long lasting and cannot be reversed.
7. Always wear sunglasses to avoid squinting.
8. Try to achieve a well-balanced life and reduce stress.
9. Exfoliate twice a week to rid your skin of dead cells.
10. Develop a skin care routine for your particular skn type.
2006-10-09 07:17:10
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answer #2
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answered by Anonymous
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Beauty is of two types....
The Physical one is what you are taking about....its gods gift and you may only make adjustments to it
and the other beaty is your Inner Beauty....Beauty at Heart...
...be good,be kind, be help ful ...try being a mother Teresa.
External beauty can bring attraction but it is only the inner beauty which will water the plant of love and build character.
2006-10-08 00:33:04
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answer #3
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answered by Vijay God Loves U 4
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Try to live life like a Nun for some time.Try to make your heart and soul free of wants,anger,jealousy and other evils.Then you will be surprised to see how beautiful you are.Even more than what you are now.
2006-10-08 00:44:22
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answer #4
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answered by Anonymous
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Beauty doesn't lie in your appearance ,it lies in your mannerism.Any eat healthy food exercise daily and keep a smile in your lips forever. you will automatically appear beautiful.
2006-10-08 00:39:35
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answer #5
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answered by gayatri v 1
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frequently wash ur face, dont use fairness cream, massage ur face, massage with milk & bitter curd it will give ur face natural brightness because it contain natural protiens & bitterness. one more main thing bath daily
2006-10-08 00:49:41
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answer #6
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answered by Alankaram N 1
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you cannot be more beautiful... just start loving yourself...
2006-10-08 01:28:44
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answer #7
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answered by Anonymous
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be self confident
2006-10-08 01:59:19
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answer #8
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answered by cuttiiee 6
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