I just want to know the use of creatinin, its side effects (if any) and so on since it is available on the market here in Madagascar and sold with diet and fitness products
2006-10-07 20:29:54 · 3 answers · asked by Izaho Ihany 1 in Sports ➔ Other - Sports
It basically takes the water that's in your body and puts it in little packets in your muscles to make them bigger and stronger for short bursts of time. The biggest side effect is that if you're not careful, you will get dehydrated. Make sure you drink alot of water and follow the directions carefully.
2006-10-07 20:44:27 · answer #1 · answered by Fat Guy 5 · 0⤊ 0⤋
maybe this will help u out
good luck in ur body building
i have been lifting weights for about 20years
although i have never taken pure creatine i do use muscle milk and i do recomend it
works for me.here is the website for it www.cytosport.com
2006-10-08 16:11:52 · answer #2 · answered by 'HUMVEE' 5 · 0⤊ 0⤋
your penis will shrink
2006-10-07 20:51:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋