I want to look beautifull with healthy skin and shiny silky hair and also want reduce weight.
I also want to learn how to do make up as i am totally unaware of it.
2006-10-07 17:38:12 · 33 answers · asked by twinkle 1 in Beauty & Style ➔ Other - Beauty & Style
DRINK LOADS OF WATER. Helps you to lose weight and keeps your skin hydrated.
2006-10-07 17:39:32 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Fresh vegetables, lean proteins and fruits. Skip the sugar, white bread and starches unless they are whole grain (brown rice, barley) Exercise at least 30 minutes a day and take a good multivitamin. The nice skin and hair come from a healthy diet. Try a place like meryl norman to get e free make over. They will teach you a thing or two about makeup
2006-10-07 17:45:20 · answer #2 · answered by dee 3 · 1⤊ 0⤋
Lots of water. Find a sensible diet and follow it along with an exercise program. Exercise can be as simple as walking. And you may find some new friends. A mall or walking trail is a good way to start. Your doctor could provide you with a health diet. The fad diets only mess up your body. You are young try this and you will be even more beautiful. Good Luck
2006-10-07 17:44:39 · answer #3 · answered by pearl7462 2 · 0⤊ 0⤋
The best way is excercising daily(at least brisk walking 30 minutes a day).
Eating a healthy diet, with few servings of fruits everyday.
if u observe these two you will automatically have a glowing skin and silky hair.
2006-10-07 17:50:17 · answer #4 · answered by Narmi 1 · 0⤊ 0⤋
eat healthy ( grilled chicken & fish, lots of fruits & veggies, nuts, beans, whole grains & low-fat dairy) avoid white bread, white rice, potatoes, pasta, sugar & salt. drink lots of water & green tea. take a multi-vitamin every day. work out moderately (jogging, biking, stairs) for 30 min 4-5 times per week. go for lots of walks. get good rest(7-9 hrs per night)dont smoke or use drugs & dont drink a lot of alcohol. keep your skin clean & use moisturizer all over. and do things that make you happy!!! to learn to apply make-up why dont you throw an Avon or Mary-Kay party!
2006-10-07 17:45:32 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Yep, drink a lot of water. If you're a soda drinker, you'll notice a dramatic amount of improvement.
2006-10-07 17:46:31 · answer #6 · answered by AlaskanCutiePie 2 · 0⤊ 0⤋
If you're waiting for an easy answer, there isn't one. Diet and exercise....how you eat is so important, getting all the nutrients. Your hair is no doubt an indicator of what's going on in your body, now.
2006-10-07 17:48:13 · answer #7 · answered by malucean 1 · 0⤊ 0⤋
drink lots n lots of water and u can use face-packs for skin.
for hair...hot oil treatments,mild shampoo and conditioner,oil massages should be of some help.
and for the weight.....draw out a diet plan for yourself..and completely stick to it....exercise regularly...and avoid eating when you aren't actually hungary....
2006-10-07 18:01:15 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Natural homemade herbal tips to skin care ---
4) Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
5) Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
7) Massage your ..read more >>>
Natural homemade hair care tip for natural hair.
Massage scalp with beetroot juice every night. Good for hair loss.
Boil curry leaves in 100 ml of coconut oil. Keep it for one hour.
Dry orange and lemon peel, grind it and make a paste in coconut oil. Apply it the scalp.
Mix amla powder and lemon juice and use to massage the scalp.
Mix coconut oil, milk and lemon then apply
Smash curry leaves ..read more Natural homemade Beauty tips >>>
2006-10-07 17:48:16 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-04-01 01:27:55 · answer #10 · answered by Mariana 3 · 0⤊ 0⤋