SqUATS??????????

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im so confused!!
will squats make your hips...butt...and thighs bigger...or smaller????

i have some people telling me bigger and i have some saying smaller...Whats the truth?

2006-10-07 14:25:44 · 3 answers · asked by [blahh] ™ 5 in Entertainment & Music ➔ Polls & Surveys

3 answers

Weight training is used to tone or increase muscle mass. If you want to gain muscle mass use heavy weight, to tone use lite weights more reps.

2006-10-07 14:37:37 · answer #1 · answered by Dorkboy 7 · 0⤊ 1⤋

I think your muscles will seem bigger and stronger coz you will loose some of your fats

2006-10-07 14:36:11 · answer #2 · answered by G 5 · 0⤊ 0⤋

You squat for the purpose of getting something

2006-10-07 14:27:35 · answer #3 · answered by ? 5 · 0⤊ 7⤋