I m 14. I have been having alot of destructive and violent thoughts lately.How do I release the immolation I crave with out seriously injuring someone?
Its not rage,I m not an angry person.
2006-10-07 12:14:03 · 11 answers · asked by Myaloo 5 in Pregnancy & Parenting ➔ Adolescent
Boricua that doesn't help lol
2006-10-07 12:56:36 · update #1
I suggest writing or journalling. This helps me release alot. BUT if you dont like to write then i suggest finding a deep passion in something and doing it. Good luck, and at one point in time everyone has these thoughts so dont get discouraged.
2006-10-07 13:02:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
participate in sports...maybe not golf...but an intense competitive sport. Sometimes you get too exhausted to care about the "destructive and violent thoight". You might be able to take some of that thoughts out when you are competing, because you feel better after you beat someone in a competition.
2006-10-08 04:21:38 · answer #2 · answered by petbunny 2 · 0⤊ 0⤋
Anger Management?
2006-10-07 22:42:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Get involved in a sport, art, volunteering, Etc. What ever you like to do, do it! I do dance and I love it. Ive lost some weight, and if I'm angry, it helps relieve stress.
2006-10-07 19:21:46 · answer #4 · answered by lil_danca06 4 · 0⤊ 0⤋
painting and working out are both great answers.
in fact any kind of physical activity is good for any kind of stress...go for a run or a swim, and work yourself until you're just too tired. and you'll feel alot better...and tired (0;
2006-10-07 19:22:30 · answer #5 · answered by alfjr24 6 · 1⤊ 0⤋
Go to the gym and work it out!
2006-10-07 19:46:12 · answer #6 · answered by Tisha J 2 · 0⤊ 0⤋
ya what everyone said and if you paint get the colors black, and anyother color you feel, and get a brush, and just splat in onto that paper!
2006-10-07 19:34:45 · answer #7 · answered by Des'ree is how to spell my n 3 · 0⤊ 0⤋
Scream into your pillow.
2006-10-07 19:28:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i use a punching bag, or i work out, both are constructive for me cause i get bigger muscles...hehe
2006-10-07 19:17:40 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Just release it like i do...
2006-10-07 19:49:35 · answer #10 · answered by Anonymous · 0⤊ 0⤋