2006-10-07 11:20:05 · 17 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I have a million and one ways to destress. My very favorite is to worship. High on my list is...Sing,dance,laugh,(or even have a good cry), show someone that I love them, walk outdoors and get a breath of fresh air and thank God for all He has done for me. Exercise helps and so does relaxing in a hot bath. Life is full of stress, but it is also full of things to fight against it. It just depends, I guess, if your glass is half full ,or half empty, on which one you let win.
2006-10-07 11:39:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Working on the heavy bag, lifting weight, or running. All excellent ways to de-stress, and they're all constructive.
2006-10-07 11:21:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Meditation, every day.
It does more than destress; it starts to alter the brain chemistry so you don't develop stress in the first place.
;-)
2006-10-07 11:32:20 · answer #3 · answered by WikiJo 6 · 1⤊ 0⤋
listene 2 music and sing rlly loud and dance around the house
2006-10-07 11:22:55 · answer #4 · answered by ... 6 · 0⤊ 0⤋
I like having a drink ,listening to music,reading,hanging wit friends, or reading, or wacthing tv.
2006-10-07 11:23:26 · answer #5 · answered by Mj 2 · 0⤊ 0⤋
Throwing cinder blocks at trash cans.
2006-10-07 11:22:59 · answer #6 · answered by spackler 6 · 0⤊ 0⤋
Drink a fruit smoothie and do yoga while watching TV.
2006-10-07 11:23:18 · answer #7 · answered by Confusion With a K 7 · 1⤊ 0⤋
get one of those stress balls!! you squeeze them all you want and it gets the tension out of your body. its kinda like substitution for punching somebody or... haha i don't know. but just squeeze it and yeah. or i like to get online and talk to my friends [and the guy i like =)] and play some dominoes on yahoo. haha
2006-10-07 11:23:40 · answer #8 · answered by indecisive 6 · 0⤊ 0⤋
play video games
2006-10-07 11:21:31 · answer #9 · answered by gamer 2 · 0⤊ 0⤋
Have a mixed drink.
or call family/friends
2006-10-07 11:22:16 · answer #10 · answered by Aidge 3 · 0⤊ 0⤋