2006-10-07 10:36:00 · 5 answers · asked by beffie102 1 in Beauty & Style ➔ Other - Beauty & Style
Be sure to eat breakfast every day. Your body needs something to get it started "burning". Eat lots of fruit and veggies, poultry and fish. You must exercize some each day. Walking is easiest for me. When walking, start out slowly to warm up. Then walk 5 minutes at a good pace, speed it up 5 minutes, then slow back down. Switch back and forth. This may sound kind of silly but I lost a lot of weight walking like this. To maintain, keep on walking....it's good for you anyway. Good luck to you.
2006-10-07 10:47:12 · answer #1 · answered by Vicki S 2 · 0⤊ 0⤋
Read some very useful weight loss tips on this site to help you lose
2006-10-07 17:37:59 · answer #2 · answered by cute chick 2 · 0⤊ 0⤋
stop eating so much, if that doesnt work, lose ten by cutting of your head
2006-10-07 17:38:15 · answer #3 · answered by benzhowz 3 · 0⤊ 0⤋
when you crave food, brush your teeth, or eat an ice cube.
shouldnt this be under "diet and fitness" not "beauty and style" ??
2006-10-07 17:37:58 · answer #4 · answered by GirliGirl 3 · 0⤊ 0⤋
vodka and cigarettes...you never said you wanted to be healthy.
2006-10-07 17:43:46 · answer #5 · answered by 6th Finger 2 · 0⤊ 0⤋