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12 answers

Working out 45mins a day
lean protein
very low carbs intake..
it was rlly strict...
waking up in the morning doing cardio and weights etc
nyway its easy to lose 60pounds? u just need to work hard and eat less...

2006-10-09 10:38:23 · answer #1 · answered by Anonymous · 0 0

To add to what others have said...unlike the rest of us, who have to worry about feeding our families and paying the rent and thus spend at least 8 hours a day at work, celebs like Janet Jackson can make it their "work" to work on their fitness and health (which, one can argue, is justified since their fitness and attractiveness is what makes them money); so for those four months, Janet's 9-to-5 "job" has been to lose that weight (in addition to working on her album, which I'd be surprised if it took more than eight hours a week on her part).

2006-10-07 12:01:48 · answer #2 · answered by themikejonas 7 · 0 1

There was a rumor that she was wearing a fat suit when going outside to cause a stir and fake gaining weight to put publicity for her album.....but then again, it's just a rumor. If she didn't wear a fatsuit, those people have easy access to personal trainers, dietician, etc.

2006-10-07 11:46:05 · answer #3 · answered by Megan 5 · 0 1

A very intense trainer and an equally intense regimen

2006-10-07 11:42:03 · answer #4 · answered by Anonymous · 0 0

I dont believe what she said.
She said the 'boobs' incident was an accident. But now she is flaunting it everywhere in the magazine.
Grow up Janet!

2006-10-07 11:49:10 · answer #5 · answered by Anonymous · 1 1

She told Newsweek that she got "pounded" for weeks on end to lose the weight

2006-10-07 11:40:09 · answer #6 · answered by Anonymous · 0 0

A personal chef and a personal trainer

2006-10-07 11:40:51 · answer #7 · answered by Anonymous · 0 0

money, a good work out and diet and support

2006-10-07 11:42:23 · answer #8 · answered by shawney 1 · 0 0

Lipo?

2006-10-07 11:46:20 · answer #9 · answered by Anonymous 7 · 1 1

If you have enough money you can do anything

2006-10-07 11:44:25 · answer #10 · answered by Whynotguy 3 · 0 0

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