2006-10-06 11:43:08 · 7 answers · asked by Mehrnoush 2 in Health ➔ General Health Care ➔ Other - General Health Care
Have a glass of water next to your bed, when you wake up drink some of that. This will help. It's tough, especially on Mondays.
2006-10-06 11:47:26 · answer #1 · answered by flower 6 · 0⤊ 0⤋
As soon as my alarm clock goes off I start cursing. I moved my alarm clock to the other side of the room so that I couldn't hit the snooze button. It helps it you can take in 5 or 6 big long breaths and stretch!
2006-10-06 19:34:50 · answer #2 · answered by gaillee9 2 · 0⤊ 0⤋
If you want to do it forcefully, than the best way is to move your alarm clock out of your reach so that you must climb out of bed to turn it off. Make sure you turn up your alarm loud;)
2006-10-06 18:49:36 · answer #3 · answered by Missy 2 · 0⤊ 0⤋
Put the alarm clock on the opposite side of the room
2006-10-06 19:13:22 · answer #4 · answered by JennyAnn 4 · 0⤊ 0⤋
All I can say is, Get in it sooner at night, then it won't be so hard to get out of in the morning ! I sure hop[ed that helped!
2006-10-06 18:47:33 · answer #5 · answered by wheelchair Mama 2 · 0⤊ 0⤋
You may not be sleeping well at night and it could be your mattress so you may need a new mattress.
2006-10-06 23:09:51 · answer #6 · answered by DeeDee44 2 · 0⤊ 0⤋
sleep earlier. or take a nap during the day.
2006-10-06 18:48:39 · answer #7 · answered by E W 4 · 0⤊ 0⤋