Do you eat when your bored?

Question

I have that problem, I have to kill that habit, i dont want to get fat

Answer 1

yes, i did eat when i am bored. try not to give in to your cravings. more excercise helps. Drink two glasses of water in the morning, and then a glass of water half an hour before every meal, and you will be less hungry. Eat fruits and vegetables when you do get hungry. Schedule more things to do. Take a walk, go to the park. Something like that. I had that problem, but now I am over it because I followed this same advice that I am giving you.

Answer 2

Me 2.

Just in July I was 105 lbs ( July 21st ) and a month later I was 120 lbs. Now I think I am 125 lbs.

Ew.

I need to lose weight.

Answer 3

It's kind of funny but I do. I only eat junk food when I'm bored but I don't get fat, though.

Answer 4

Sometimes, but it's a dangerous habit to get into. Try chewing gum instead, or going to brush your teeth.

Answer 5

I tend to eat when I'm bored. To keep from eating too much, I chew gum instead.

Answer 6

i seem to want to eat when we are on the boat going fishing or go to the island for some reason i don't know why, but other than that no, i don't want to get fat

Answer 7

You are obsessed with fat. Now I am offended. Fat people have feelings too.

Answer 8

Try keeping your mind off food and talk a walk or call some friends.

Answer 9

yea i do,imagine how many times i've been bored cuz i always eat chocolate and i never gsin more weight cuz i still weigh the same,aint that awesome! check you weight everytime once a week.

Answer 10

I do, at times... But I dont have that problem anymore because I'm "supposed" to be fasting...