About a half an hour ago i just did a one hour swim work out. I feel so good now. i also feel really good about my body because i'm fit!
What do you do for excersise?
2006-10-06 09:56:58 · 7 answers · asked by mountaingirl88 3 in Entertainment & Music ➔ Polls & Surveys
I also do a lot of walking! I do a lot of this in preperation for snowboarding
2006-10-06 10:01:50 · update #1
Great job on getting that motivation and getting out there! Swimming is excellent exercise.
I need more exercise! I spend too much time at work and then too much down time on this computer. When I get home I just want to veg!
2006-10-06 12:36:44 · answer #1 · answered by J.Z. 3 · 0⤊ 0⤋
Dance
2006-10-06 17:38:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes that is a good way to work out
2006-10-06 19:34:01 · answer #3 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
for sure swimming is good exercise....no impact on your knees, excellent cardio, strengthen muscles. i love running.
2006-10-06 17:04:37 · answer #4 · answered by gurrrly 3 · 0⤊ 0⤋
i walk a mile once in a while
2006-10-06 16:59:24 · answer #5 · answered by ♥Roberta. 5 · 0⤊ 0⤋
Run and lift weights.
2006-10-06 17:00:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i stay in shape by skateboarding and most of all... SNOWBOARDING!
2006-10-08 19:11:19 · answer #7 · answered by Anonymous · 1⤊ 0⤋