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I know practice makes perfect, but what types of dribbling or movement with the ball should I do. A website would be helpful

2006-10-06 09:42:49 · 8 answers · asked by gopistons 4 in Sports Basketball

8 answers

Move your right hand behind your back...keep it there and work up to fifteen minutes dribbling, left handed only up and down court. Vary the workout by quickly cutting side to side. At no time move your right hand from behind the back. Later on, add a defender to guard you, llightly until you can beat him. You can do it!

2006-10-06 10:02:14 · answer #1 · answered by neilruth2468 2 · 0 0

this is what i did in junior high
sit on the bottom step and dribble the ball as low as i could for half an hour and never look at the ball grab a cd to play while u r doing this. u can figure that out on ur own as of y u would do that. also go to a b-ball court dribble length of court left handed as fast as u can not looking at the ball, shoot the layup with ur left too. go basket to basket sevreral times. after an offseason of this or after practice u will soon go length of court either hand as fast as u can and still see all open team mates. when u find urself in heavy traffic u should be ok dribbling low with head up looking for team mates. after that u can move on to the cross-over, behind the back, through the legs and shooting left handed which u already started with the court length lay-up drills. no web site needed just listen to uncle duff H.S. league assist and scoring leader sr, year

2006-10-07 04:39:00 · answer #2 · answered by jamduf 2 · 0 0

Many drills, here are a few:
Two ball Dribbling, simultaneous dribbles, low dribble, bend your knees not just your back.
Two ball Dribbling, alternating, same rules as above.
Dribble around left leg, small dribbles.
Spider Dribble, too hard to explain.
Figure eight wraps around leg.
Figure eight dribble around legs, small dribble.

Dribble constantly with left hand when standing around. Use it at practice or in games, even if making lots of mistakes.

2006-10-06 10:26:44 · answer #3 · answered by nathan38701 2 · 0 0

lift weights with your left hand and whenever you see a basketball dribble it with your left hand where ever you go. you could do left handed layups which might help

2006-10-06 10:55:24 · answer #4 · answered by pnoybaler 3 · 0 0

Find some friends to play with, and use only your left hand... you'll learn what you're doing wrong and right in a hurry.

2006-10-06 09:50:43 · answer #5 · answered by Paul A 2 · 0 0

Tie your right hand to your body and then practice the same things you would with your right.

2006-10-06 09:50:33 · answer #6 · answered by Anonymous · 0 0

put your right arm in a sling where you cant use it at all and just try with your left with what you were doing with your right hand and just practice

2006-10-06 09:48:14 · answer #7 · answered by raudidave 3 · 0 0

pratice by jus dribblin wit yuor left hand .

2006-10-06 09:50:53 · answer #8 · answered by lilbit of 2006 1 · 0 0

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