i need to lower my blood pressure by tomorrow,without medication.how can i safely accomplish this?

Question

i am going to "donate"plasma tomorrow.my blood pressure is too high though.without medication,what is the quickest and safest way to lower it(blood pressure)before tomorrow?serious answers only.

Answer 1

foods with potassium

banannas will do it.

Answer 2

3 years ago, I was diagnosed - hypertension with a reading of 160/100. I used to feel dizzy a lot, my legs had awful cramps, and levels were very low in my potassium, causing my fingers and toes to always cramp together. One day I started to feel really faint while I was driving with my daughter in the back seat and I passed out, hitting 3 cars and ending up in a ditch. That moment,I knew I had to do something because my meds weren't working. I heard about this diet from a friend and thought I'd give it a shot. The results have been remarkable. In just 21 days, I honestly can't remember feeling this good, my blood pressure went from 175/110 to 125/70.

Answer 3

I can't think of a reason why high blood sugar would cause low blood pressure, but they might have a mutual cause. For example, dehydration can lower blood pressure and raise blood sugar. An illness can do both, too. Have you been sick? Also, have you been diagnosed diabetic? That's a firmly diabetic reading, if accurate. Unless you're on a medication, like a steroid, there's no reason why a non-diabetic should ever be that high.

Answer 4

meditation will lower your blood pressure

Answer 5

Garlic is known to lower it quickly.

Answer 6

flush with water alot of it too.