Yes MY I work My Fingers when I type And When I use the remote To Change Channels
2006-10-06 13:38:31
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answer #1
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answered by Anonymous
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I started working out about a month ago. It's not that I need to lose weight, but I would love to be more tone and less jiggle...especially in my thighs and belly. Every other day I do 30 minutes on an elliptical machine, 400 reps on a rowing machine, 60 sit ups, and 60 push ups. It kills me and takes everything I have to make it through the work out...but I just keep in mind the body I am wanting :-)
2006-10-06 12:51:50
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answer #2
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answered by Anonymous
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Yes. A friend of mine literally kidnapped me and took me to 24 Hour Fitness to sign up because at 4 months post partum, I kept whining about how I had no motivation to lose my baby weight. It's the best thing anyone has ever done for me. She also helped me get started on a healthy diet plan. I've lost about 10 pounds in the past two weeks.
2006-10-06 12:50:37
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answer #3
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answered by MightyMoose 2
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At least 5nights a week. I push a broom, take trash out, wet mop a floor, walk to get cleaning supplies and clean bathrooms. I am a janitor in a high school. I definitely can keep the weight that way.
2006-10-06 12:51:10
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answer #4
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answered by kepjr100 7
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At least 6 days a week (usually 7) for a minimum of 45 minutes each day.
2006-10-06 14:42:49
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answer #5
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answered by rockerchick82 6
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Yes
I own the entire Neena & Veena Bellydance series and try to alternate one every day.
2006-10-06 12:48:23
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answer #6
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answered by BookLovr5 5
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An hour a day of weights and a six mile run.
2006-10-06 21:25:45
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answer #7
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answered by ? 6
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Out and in and in and out.
2006-10-06 12:50:09
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answer #8
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answered by bobemac 7
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No but I should. I've been dealing with a bad case of depression and I know that walking and exercise would help, but I'm just totally not motivated...........:(
2006-10-07 22:52:03
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answer #9
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answered by tictak kat 7
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yes,5 days a week for about 2hrs a day-great stress reliever and you get to be in shape
2006-10-06 12:48:26
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answer #10
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answered by Wish 6
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