2006-10-06 05:26:46 · 4 answers · asked by Frank 1 in Health ➔ Men's Health
masturbate to ejaculation. That is the excercise. and it is good for it at least 4 to 5 times a week. If you have regular sex that often forget the masturbation.
2006-10-06 05:39:22 · answer #1 · answered by Geo 6 · 0⤊ 0⤋
Regular sex, either through masturbation or intercourse, is the best exercise. Some say that prostate massages help to. You can stimulate it from the outside or internally.
2006-10-06 12:55:15 · answer #2 · answered by bad_bob_69 7 · 0⤊ 0⤋
The best exercise, and the easiest once is regular masturbation; it keeps the muscles working, and evacuates excess expenditure.
If however you wish to increase your PC muscles for extra stamina (& other healthy reasons), scope this out:
Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.Read How to Exercise your PC muscles at http://www.ayurvediccure.com/penis_enlargement_stretching.htm
... and for healthy masturbation (right!):
A picture is worth a thousand words, so a thousand pictures are worth a million words!
http://groups.yahoo.com/group/bbb-01-/
http://groups.yahoo.com/group/BBB-HJ-03/
Check these (and more in their links) groups about my own favorite and "odd"/different/"weird" masturbation techniques, centering around the B-doll fetish... Don't forget to use lubrication!
Cheers!
2006-10-06 13:20:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Ejaculate as many times as you can each day. It flushes out lots of the toxins and bits of things that can cause cancer.
2006-10-06 14:08:08 · answer #4 · answered by Brad 4 · 0⤊ 0⤋