2006-10-06 05:19:48 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Get a tensor bandage to wrap around it to stabilize your muscle and hold it in place better to prevent further tearing. In addition to that, make ibuprofen your best friend, it helps get rid of the inflammation and will ease your pain somewhat. Really if you find it not getting any better after a couple of weeks, go see a doctor. That's my best advice as I've had many injuries, that being one of them.
2006-10-06 05:23:49 · answer #1 · answered by daff73 5 · 1⤊ 0⤋
Doctor..
2006-10-06 12:20:57 · answer #2 · answered by shughes2000_2000 5 · 0⤊ 0⤋
You need to see a doctor and give it time. If you rush you will just re-injure and never get better.
2006-10-06 12:21:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
ask a doctor
2006-10-06 12:21:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stay off it!
2006-10-06 12:21:16 · answer #5 · answered by CSI 2 · 0⤊ 0⤋
run around
2006-10-06 12:20:56 · answer #6 · answered by Lipstick 4 · 0⤊ 1⤋