How should you take Magnesium supplements, in between meals or after every meal?

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During each meal.

2006-10-06 02:26:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋

My bottle says in between meals.

2006-10-06 02:36:21 · answer #2 · answered by lost 4 · 0⤊ 0⤋

there are probably instructions on the bottle.
once a day should be adequate. you can get magnesium from raw fruit if it is ripe.

2006-10-06 02:29:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋

It is absorbed best when taken with calcium, and at the end of the day.

2006-10-06 02:53:44 · answer #4 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋

if they upset your stomach, take them with meals.

2006-10-09 20:11:42 · answer #5 · answered by Scottish Dachsy 5 · 0⤊ 0⤋