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5 answers

by lifting weights

2006-10-06 01:57:51 · answer #1 · answered by Henry_Tee 7 · 0 0

Like anything else..practice practice practice...and doing some weight lifting.

2006-10-06 02:05:08 · answer #2 · answered by blueyes2001 4 · 0 0

by doing exercises,by lifting weights ,by eating a balanced food & by practising.

2006-10-06 02:01:03 · answer #3 · answered by nit 2 · 0 0

give your enemy a spring board arm drag on the top rope....
make your enemy laugh...
or
when you hold your enemies hand raise your hand which you will have the advantage of benting the arm of your enemy making his arm fall

2006-10-06 03:11:22 · answer #4 · answered by POWERBS 3 · 0 0

practice

2006-10-06 02:10:35 · answer #5 · answered by bad person 2 · 0 0

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