I have had Mono for about 2 months now, and I have a check-up at the Doctors in November. When do you think would be the best time to start excersizing again? When would it be safe? If you have had Mono, when was the earliest that you started excersizing after you had it? I am a big time runner, and I have hated not being able to excersize lately! Thanks everyone...
2006-10-05 18:14:26 · 2 answers · asked by Katie 3 in Health ➔ General Health Care ➔ Other - General Health Care
first check with your doctor, but start slowly, I suggest walking around the block and as with all forms of exercising increase what you do each week
2006-10-05 18:23:56 · answer #1 · answered by elvenlike13 3 · 0⤊ 0⤋
I've had mono once, my doctor said that you can start working out normally after about 6 weeks.
2006-10-06 02:17:13 · answer #2 · answered by crazygolucky 2 · 0⤊ 0⤋