What are some tips on how to quit smoking?

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What are some tips on how to quit smoking?

2006-10-05 14:43:22 · 3 answers · asked by cer 2 in Health ➔ Men's Health

3 answers

The best way for me was to us nicoderm 14 mg in combination with nicorette gum 2 mg. between both of these I was able to do it!! I still can't believe it it had been 9 months now!

I am free woman
The shackles are off

2006-10-05 15:00:11 · answer #1 · answered by Rachel☺ 5 · 0⤊ 0⤋

my Husband quit a little over a year ago. He smoked for over 30 years. He used Nicodurm c q for 2 weeks but for him he said if he hadn't set his mind to the fact that he was ready and willing to quit nothing would have helped.

2006-10-05 21:49:37 · answer #2 · answered by Connie 5 · 0⤊ 0⤋

the best way is cold turkey. don't try to taper off. the first couple days are the worse, than it gets easier

2006-10-05 21:48:48 · answer #3 · answered by xjoizey 7 · 1⤊ 0⤋