I M A STUDENT OF 11th CLASS IN NON-MEDICAL STREAM
2006-10-05 03:20:10 · 10 answers · asked by ANKUR 1 in Education & Reference ➔ Primary & Secondary Education
Concentration is a very common problem amongst students. There are different ways to improve ur concentration power. Firstly try to remove or avoid all the things that disturbs u. It may be some family problems, peer pressure, girl/boy friends, any noise/s, television/radio or any other kind of disturbances.
Go to studies with free mind. If there is any tension or problem to be solved, first solve that.
Think of ur aim, what u want to be? what u r going to do in future?
Do some light exercises on regular basis, it makes ur mind fresh and ready for the further studies.
Yoga is the best path to improve ur concentration power.
Take nutritious and light diet when u r studying only.
Take full sleep. Don't compromise on rest and sleeping duration.
2006-10-05 03:44:14 · answer #1 · answered by indu_kain 2 · 0⤊ 0⤋
well some people say that soothing music(not jazz or rock or filmy songs) is very very good to increase concentration but as far as i am concerned ,i think that u must have a silent and calm environment around u..plus do not compromise on ur sleep(6-7 hrs)..take small breaks within ur study and also have a healthy diet
best of luck!!
2006-10-05 03:35:37 · answer #2 · answered by kafoor 2 · 0⤊ 0⤋
put a small dot on a small scrap of paper. pin or tape the paper to the wall at eye hieght (while you are sitting). fix your gaze and attention on nothing but your dot. listen to the dot, smell the dot, do this for one minute then take a break. then do this for five minutes, ten minutes, 30 minutes, one hour, etc.
this will improve your concentration dramatically, this technique can work wonders with even the most severe cases of ADD and ADHD
2006-10-05 03:23:35 · answer #3 · answered by ỉη ץ٥ڵ 5 · 0⤊ 0⤋
Study in silent, calm, soothing room with fresh mind. Better study in a lawn where nobody comes.
2006-10-05 03:22:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
study study study study till you memorise you study concentrately for 30 min and give some break and continue to study practise yoga , meditation, visit temple, keep mind fresh and respect your father and mother especially teacher
2006-10-05 03:37:41 · answer #5 · answered by boops_shalu 1 · 0⤊ 0⤋
one way to improve your concentration in studies is in the classroom just think that in the room you are alone and your teacher is only teaching you.
2006-10-05 03:26:32 · answer #6 · answered by veby_04 1 · 0⤊ 0⤋
start reading in early morning between 4 and 5 onwards
2006-10-05 22:45:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Get some good sleep, don't stay up to late, no heavy partys, and no TV. Radio is fine.
2006-10-05 03:22:06 · answer #8 · answered by Anonymous · 0⤊ 0⤋
do meditation, yoga it will improve your concentration. listen carefully whatever your teacher taught in your class.
2006-10-05 06:35:51 · answer #9 · answered by RICHA JAIN 1 · 0⤊ 0⤋
TRY SEEING A BURNING CANDLE FLAME FOR 10MINS per day
2006-10-05 03:41:13 · answer #10 · answered by silknroutes 2 · 0⤊ 0⤋