2006-10-05 01:54:48 · 16 answers · asked by gymfreak 2 in Entertainment & Music ➔ Polls & Surveys
I would tie a string to it and a ping pong to the other and demonstrate my kegel muscle tone.
Okay I'll be serious..Here is one thing I really do with a 50 pound weight. I get into a crab walk position with the weight on my belly and hip bridge it while my feet are on a wobble board. Not a lot of fun, but great for the core and glutes. I always do that one in a corner, facing the corner for modesty sake.
2006-10-05 11:10:25 · answer #1 · answered by turtle girl 7 · 0⤊ 0⤋
I am a big woman but I can't even lift 50 pounds, even with 2 arms so it would just sit on the floor.
2006-10-05 10:37:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not too much, most things i can do are either with more weight, like chest/bench press, or less weight like bicep curls.... that's why i am glad the ability to choose weight is available, what a world!
2006-10-05 08:57:41 · answer #3 · answered by leavemealonestalker 6 · 0⤊ 0⤋
All I could do is use it as an exercise step, after I've dropped it on the floor.
2006-10-05 08:58:00 · answer #4 · answered by Thisbysghost 3 · 0⤊ 0⤋
50 pounds? what am I going to do with that paperweight? I suppose I could do some curls with my love muscle with it
2006-10-05 09:19:00 · answer #5 · answered by Ichi 7 · 1⤊ 0⤋
Standing press.
2006-10-05 08:56:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Sumo squat
2006-10-05 09:06:45 · answer #7 · answered by τεκνον θεου 5 · 0⤊ 0⤋
Plenty of different ones. You don't have to lift it to exercise with it.
2006-10-05 08:56:25 · answer #8 · answered by JeffE 6 · 0⤊ 0⤋
I would totally be able to hop around on one foot cursing after having dropped it on my other foot! I bet that burns a lot of calories. :)
2006-10-05 08:56:25 · answer #9 · answered by ZombieTrix 2012 6 · 4⤊ 0⤋
Curls. It would be too light for military or bench press.
2006-10-05 08:56:52 · answer #10 · answered by Anonymous · 0⤊ 0⤋