why do most boys run faster than girls? how do i speed up my running?

Question

i wanna run faster... what do i do? do i build up leg muscles? any other things that would b helpful?

Answer 1

Males have bigger muscles which means they are stronger and can run faster. Just train and try running up hills or running up stairs.

Answer 2

Because guys naturally produce more tetosterone which encourages muscle growth.

The longer your legs the better.

Go here to find out more about speed running.
http://www.leigh.org/running/speed.html

Answer 3

j
depends on what you have access to. if you have access to a gym do leg press and squats. another thing you can do is run as fast as you can and as long as you can in a pool, put weights on your ankles and run with them, and if you have the means strap a para shoot on your back and run till you cant do it anymore. Now granted some of the things I said would require some money and means that you cant get at your local wal-mart!

Good luck and remember without pain you don't get results!

Answer 4

The average male is faster than the average female. Keep training, however, and you could become faster than most males and females. Just look at the female Olympians.

Answer 5

Bigger muscles and larger lungs mean faster speed.

Answer 6

If you have the proper instructor and train hard you will run faster.

Answer 7

cuz boys need it more
u don't see girls running from boys?
lmfao
u got some good answers here already
this is just to make y'll laff

Answer 8

boys run faster due to stamina, u can icrease ur speed by runnig and timing it trust me i am a champ