2006-10-04 14:50:22 · 14 answers · asked by Anonymous in Sports ➔ Football (American)
sadly steroids but it will shorten your life expectancy
2006-10-06 18:21:41 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Stay away from substances and build muscles thru exercise, weight lifting and martial arts
2006-10-04 21:53:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Spinach - and lots of other green vegetables.
Red Meat like steak, hamburger, beef of any kind, really.
And fish - all kinds of fish, but lots of tuna and salmon.
And potatoes - fries, baked, roasted, you get the idea.
Drink only a couple of glasses of juice a day and lots of water.
2006-10-04 22:03:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Duh!!
No substance necessary, just work out!
Why would you want to take the easy way out?
2006-10-04 21:53:40 · answer #4 · answered by LN has3 zjc 4 · 0⤊ 0⤋
Don't take any substance. It's called hard work. Push ur self harder than anyone else.
WES
2006-10-04 23:58:58 · answer #5 · answered by makaveli1788 2 · 0⤊ 0⤋
roids.... if you want to be big thats how they do it. substances will only get you so far.
Im not kidding if you want to be big you cant do it without steroids. yes 100% whey protein will help you along but they way people get real big is steroids.
2006-10-04 21:52:11 · answer #6 · answered by asdf+bandit=asdfbandit 1 · 0⤊ 0⤋
LOL good luck to you. Don't be a lazy ***...go to the gym and work for it.
2006-10-04 21:57:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
protein - meat, chicken, FISH
pasta and rice for energy
fruits and veggies
2006-10-04 22:17:43 · answer #8 · answered by dr. mcdreamy 2 · 0⤊ 0⤋
eat alot of beans and rice; meat
do pushups and situps
2006-10-04 21:51:56 · answer #9 · answered by phill322 1 · 0⤊ 0⤋
human growth hormones. Exercise is so damn boring!
2006-10-04 22:19:36 · answer #10 · answered by sup 5 · 0⤊ 0⤋