period question again....?

Question

i am stressing BAD about missing my period...is there aby ways that will help me calm down??

NOTE: i am definatly not pregnat... i jsut need a way to CALM DOWN lol

Answer 1

It might be worth inducing your period if it is causing you that much stress, because of course stress is not a good thing at all, and it may make your period even later depending on what your body is doing with itself to make you late – have you perhaps been ill recently, have you recently moved in with another woman, changed birth control, or are you under the age of 18? All these things can contribute, but sometimes it is simply just a late or missed period, we all get that at some point in our lives.

Ideally you should let your body get on with it's own thing, however if you have over two weeks of uterus lining build-up, in other words if it is two weeks after your last period, then you are induce your period without it harming your body, although it may effect your menstrual cycle.

You can try increasing your vitamin C intake as well as your water intake; vitamin C starves your uterus of progesterone which can aid in breaking down the uterus walls to bring on menstruation. Some vitamin C tablets or products have ingredients that prevent this from happening to avoid accidental miscarriage, vitamin C often used to aid home abortions, but if you can get it pure enough it should help bring on your late period.

Sex is another simple way to include menstruation because as well as relaxing you, of course, the uterus contractions can trigger off contractions that bring on menstruation, also sex with a partner unprotected means that the semen gets into your vagina and this is known to soften the cervix, thus making it easier for menstrual material to start flowing.

The most common method of inducing menstruation is parsley as it is a mild emmenagogue; this means that it relaxes the cervix allowing menstrual material to flow. Boil water in a pan then bring down to simmering, don't allow to boil when herbs are put into the water or else they loose potency, take a handful of fresh chopped parsley and allow to steep for half an hour, then strain and add honey to make it taste better – drink every few hours until your period shows up – you can also use tea bags of parsley tea, but fresh is better. You can also put fresh sprigs of parsley into your vagina, changing every few hours. Mugwort, black cohosh, and rue can also be used, if you go to a health food store they should be able to tell you which you can or cannot use – I highly recommend sticking to Parsley tea.

You could also just go to the doctor, there are different medications that you can use to induce menstruation, if not on hormonal birth control already, which can be used, then there are medications such as Provera that works by giving your body progesterone to build up uterus lining and then when you stop taking the pill it starves your uterus of progesterone bringing on menstruation.

As for general stress – SEX – or failing that a nice simple warm bath, which will also help induce menstruation, with some lavender oil to relax, with a good book and a cup of tea or/and bar of chocolate, that seems to help most people relax :o)

Answer 2

even though you know that you are not pregnant, take a pregnancy test, just so your mind will see that there is nothing to worry about. Calm down, the fact that you are stressing could be the very reason that you have not had your period yet. Go out and do something to get you mind off of itm you will be okay. Good luck.

Answer 3

Just calm down... if you are not pregnant then why are you stressing... just try to relax... listen to music, write, call your best friend or go talk to your mom and see how her day went.... you can do all sorts of stuff to get your mind of the subject.

Answer 4

Having intercourse good after your era ends can set off some bleeding. tough intercourse would reason cramping which could convey approximately slightly bleeding too, fantastically good after your era. If this happens generally or at different situations of the month, then you definately would desire to work out your well-known practitioner. prevalent bleeding after intercourse or cramping after intercourse can point out some diverse issues. often times and good after your era this sort of element isn't unusual. even nonetheless it is going to not be a prevalent situation without checking with your well-known practitioner. Sexually lively women would desire to have a gynecological examination according to annum. in case you have not achieved this yet, make an appointment and you are able to communicate this question and any others with your well-known practitioner. you additionally can check out different varieties of beginning administration to apply with condoms.

Answer 5

Why don't you buy a pregnancy test? That would make you calm down. Are you under age? Or just not ready to have kids?

Answer 6

Stress can delay it... kindof an evil little catch-22. You get stressed because it is late, then it is even more late because you are stressed. Eat some chocolate?

Answer 7

Don't stress about it. I missed it once. Stressing out only makes it worse. Just do like strenuous exercise. It helps me, so I hope it helps you.

Answer 8

well breath.. it will come. if your not prgnant tell your self that over and over again... also you could always do something fun to get it off your mind. your periodd probably isnt on a normal schedule yet. so dont worry about it babe.

Answer 9

Some periods are irregular, chill women have them all the time.

Answer 10

take deep breaths relax and count to 10 take a nap