umm...period/constipation?

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umm...period/constipation?

this is kinda embaressing...but im 13 and every time i get my period i get constipated....i mean rele constipated!!!! like not go for 5 days....i kno its gross...wut do i do? helllp!!!

2006-10-04 12:03:14 · 2 answers · asked by Anonymous in Health ➔ Women's Health

2 answers

Drink prune juice. apple juice should loosen you right up

2006-10-04 12:05:21 · answer #1 · answered by Alexis221 4 · 0⤊ 0⤋

Try eating more fiber in your diet such a fruits and oatmeal or take an OTC laxative.

2006-10-04 20:12:22 · answer #2 · answered by margarita 7 · 0⤊ 0⤋