i had a traumatic experiance and i keep being woken up with the same horrible dream does any one know why we dream about horrible things that have happend to us
2006-10-04 10:18:17 · 8 answers · asked by Anonymous in Family & Relationships ➔ Friends
Dreams pleasant or not are our minds way of coping and making sense of things that happen while we are awake, in our conscious or sub-conscious. Every dream no matter how scary or pleasant has a significant meaning, especially if it is repeated over and over. What you need to do is to keep a note book at the side of your bed and every morning try to remember then write down what you can. Try to make sense of it yourself, if not you should try looking up your dreams by using dream books or the internet to understand the meanings. Many dreams have symbols in that each have a different meaning and unless you work them out and make sense of them you'll keep having the same dream over and over. There is obviously something in life your not dealing with very well. Hope you work this out. Sweet dreams xxx
2006-10-04 23:35:36 · answer #1 · answered by MadDonna 1 · 1⤊ 0⤋
After having a bad car wreck I had nightmares for about a month. I think it's our bodies way of dealing with traumatic issues. Mine went away on it's own but if it disturbs your sleep then maybe it's time to talk to someone. Good Luck
2006-10-04 17:29:42 · answer #2 · answered by Jackie M 3 · 0⤊ 0⤋
Try talking to a friend about what the nightmare is about or what you think is causing it. I used to have nightmares about my grandfather who had died when I was little. But after I went to visit his grave site the nightmares stopped. So face your fears and the nightmares will stop. Face what caused the traumatic experience!!!!!
2006-10-04 18:30:09 · answer #3 · answered by ~♥~ *CHEEKY* ~♥~ 6 · 0⤊ 0⤋
Dreams are either our sub-conscious; something that is on our minds at the time or its in the back of our minds. Or there may be too many harmful chemical in or going to our brains, it could be the food you eat so alway eat healthily.(5 fruit and veg a day balanced meal.)
2006-10-04 17:28:18 · answer #4 · answered by detroitred1965 2 · 0⤊ 0⤋
Having nightmare whilst asleep is ok. Have nightmare whilst awake is something to worry about
2006-10-04 17:22:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well i have never had one. I think you should relax more often an remove all the stress in your life
2006-10-04 18:21:55 · answer #6 · answered by Kiran urf msa sis 2 · 0⤊ 0⤋
i did have nightmare when i was sleeping but not when i was awake
2006-10-04 17:35:24 · answer #7 · answered by baby faced satan woman 3 · 0⤊ 0⤋
Sure do.
2006-10-04 17:44:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋