just bought a salmon fillet for my 10 month old.i m veg. dont have clue how to cook.can i have a recipe please

Question

how to cook fish for my 10 month old baby_?

Answer 1

I wouldn't feed my ten month old fish.

Answer 2

I don't understand how you can be old enough to have a baby but not know how to cook fish.
Where did you grow up, on the moon?

anyways;

Check along the edges of the fillet for any bones.
place on a square of tin foil, about 12 inches square
squirt lemon juice on
a bit of salt and pepper is nice too
if you have any Rosemary (although that I doubt), sprinkle on too
fold the foil up like you're wrapping a present, but leave a space between the top of the salmon and the foil.
Roll up the edges, again leaving a space between the fish and the foil.
Place on a tray in the middle of the oven for 30 mins (to be safe) on thermo 6 or 7.
Take out, and serve with salad for you, and how about mashed potato for the baby?
Wash down with a fine chardonnay (for you that is !).

Answer 3

Salmon for a 10 month old?

The easiest way to cook salmon on the grill is to leave the skin on and close the grill's cover. The protective skin will become crisp as the dome reflects heat, cooking the salmon from above and beneath.

Steps

1. Preheat your gas or charcoal grill to medium heat.
2. Brush the skin-sides of the salmon pieces with olive oil, then place them skin-side-down on a well-oiled grill grate.
3. Cover the grill and cook for 5 to 7 minutes. If any of the salmon pieces are cooking too quickly, move them to a cooler part of the grill. Continue cooking 5 to 7 minutes longer.
4. Top the grilled salmon with butter and lemon juice or your favorite sauce.

Answer 4

10 Month olds should have fish and salmon is a good one to give. The oils in fish help the brain to develop and it also helps with concentration.
Bake covered with foil in the oven until the fish is cooked through, once it is cook, it will flake. It wil take about 15 mins. Salmon is yummy in cheese sauce with rice or pasta.

Answer 5

Salmon with Dill Mayonnaise 4 Salmon Fillets or steaks one million lemon splash of white wine Salt and black pepper Melted butter for brushing one million - 2 tbsp dill, chopped 6 - 10 tbsp mayonnaise(based how lots dill you like) 8 sheets 12” x 8” aluminium foil approach Preheat the oven to 190C/gasoline mark 5 Make a parcel utilising 2 sheets of foil according to salmon fillet or salmon steak. Brush the suitable piece with melted butter. place the salmon on the foil. Brush some extra melted butter over the salmon, squeeze over some lemon juice, upload a touch of wine and season with salt and pepper. Loosely scrunch the foil at the same time. Bake salmon in the oven for 10 minutes. blend the dill with the mayonnaise and season to flavor with somewhat lemon juice, sea salt and pepper. Serve warm or chilly with a green salad and new potatoes.

Answer 6

Keep it simple.Season if required. squeeze 1/2 lemon over.Cover in foil on tray and cook for 20-25 mins. I would suggest you make sure its well cooked in the centre if you are talking about a 10 month old baby. Have no kids myself so thats all the advice i can give. O watch for bones. Cook at 180 degrees.

Answer 7

Salmon isn't good for a baby, especially farmed salmon which is the majority of what is sold in America today. If you buy Salmon, by Alaskan Salmon because it is illegal to farm there. Know your source though because you will often buy labled as Alaskan, and it isn't really caught there.

Farmed can have up to 200 times more fat then wild, they are also fed antibiotics to help control disease. They also contain higher levels of contaminants and dioxins which have been known to cause cancer, immune problems, and reproductive disorders.

Answer 8

I fed my son fish as soon as he could chew it. The best way to make salmon in my oppinion is place the fillet in a baking dish (like a casserole dish) and place tabs of butter on the fillet itself along with lemon slices (i like putting the butts of the lemon in the bottom of the baking dish for flavor) then i pour some white wine around the fish (the alcohol content completely dissapears when you cook it) Then last but not least i cover the fillet in finely chopped garlic and parsley. (bread-crumb is optional on this recipe-if you like it then put it on before the garlic and parsley, but over the lemon and butter) Then bake it for about an hour in a 350 oF oven
Delicious!! Baby should love it =)
I like to serve this dish with white rice and a side of broccoli (covered in cheese for me ) =)

Answer 9

here is a recipe from annabell karmel book top 100 purees
Salmon suprise
200 g carrots
41/2 oz salmon fillet
60 ml orange juice
40g cheddar cheese
15g unsalted butter
2 tbsp full fat milk

Boil the carrots in a saucepan with just enough water to cover them, cook until tender.
Place the salmon in a suitable dish, pour over oj and scatter the cheese, cover leaving an air vent and microwave on high for about 2 minutes or until th efish flakes, alternatively, cover with foil and cook in the oven on gas 4 for about 20 minutes.
Flake the fish witha fork, carefully checking for bones, drain the carrots, mix with butter and milk, and puree in a blender with flaked fish and sauce. For older babies simply mash it up, this recipe is suitable form 7 months.

Why people say you can not give fish is beyond me, hope this helps
Some metals and pollutants, such as mercury and dioxins, can build up in fish. Mercury doesn't build up in the oily parts of fish (the parts used to make fish oil), but other pollutants can.

Pollutants such as dioxins and polychlorinated biphenyls (PCBs), which might cause harmful long-term effects, can build up in the oily parts of fish.

It's better to eat fish than take supplements because as well as containing omega 3 fatty acids, fish is an excellent source of other nutrients that will help your child grow and be healthy.

Eat at least 2 servings of fish a week, including 1 serving of oily fish [salmon, sardines and mackerel], as part of a healthy balanced diet. Oily fish contain more omega 3 than white fish. Fresh, frozen and canned fish, fish fingers and fish cakes can all count towards our weekly servings of fish.

Don't give your child shark, swordfish or marlin because mercury can build up in these fish and high levels of mercury can affect a child's developing nervous system.

You should also avoid giving more than 2 portions of oily fish a week to girls, or 4 portions to boys because of the dioxins and PCBs these fish can contain. There's no need to limit the amount of other fish your children have, apart from avoiding shark, swordfish and marlin.

Mercury and dioxins are also the reason as to why giving children other types of seafood is highly un-recommended."

Answer 10

fresh fish is great for kids!
just make sure he has small bites and chews well. also a slice of bread ready (it helps any bones go down)

grill it skin side down for 5 Min's then skin up for 5-6Min's

or steam it for 10-15 Min's (no need to turn)

it goes will with anything but for a kid some creamy mash and a parsley sauce

(don't give a kid fish that's stupid a kid should be eating at least a portion a week, better than turkey twirlers any day)

Good on you for getting him some and top kid for wanting to try it!

really check for bones though! and mash it! just noticed its 10 month on 10 years defiantly mash it!

Answer 11

Pan fry... grilling is better. just make sure that it is the cooked pink through out. It is ok to feed your 10 month old fish. Salmon is the safest.