help im in my teens and have prety bad spots ?

Question

wat would b the best thing to do????

i have them on my face and their quiet bad

Answer 1

Do not drink and eat rubbish. Drink lots of water and eat plenty of fruit and veg . I no its boring but 2 options eat well and no spots or eat what you like n look like pitza.

Answer 2

Spots during your teens is common due to hormonal changes, you can visit the doctor for help however be aware that doctors do not know everything, they could just put you on hormonal birth control, which is not a good idea at all, or give you medications rather than looking for a simple answer for you.

Make sure that your diet is good for a start, from there look at your skin care - don't touch your face too much or pick at spots, keep pillows and towels clean, don't wear make-up, have your own towels and facecloths, wash twice a day, exfoliate twice a week, use a face mask once every two weeks, use toner as washing does not always get rid of all the dirt, and use a moisturizer to protect your skin and keep it in good condition.

The best method for cleaning your face if you have spots or acne, in fact the best thing for skin full stop is Oil Cleansing Method (OCM) - this is where you use oil to cleanse your skin.

Most people start with a 50:50 mix of Extra Virgin Olive Oil : Castor Oil, EVOO is moisturizing where as Castor Oil is cleansing – some people will use other oils (I personally use nothing but Jojoba oil) and will change the mix to perhaps 75:25 or 25:75 depending on their skin type (i.e. if your skin is dry you would use more EVOO to moisturize), and some will also add essential oils such as lavender or tea tree oil (both help prevent and treat spots) – one advantage of OCM is that it is totally customisable so if your skin type changes, as it does very often, you can change the mix to suit your skin.

You put the oil onto your face, then take a facecloth that has been into hot water and rung out and put the facecloth onto your face, leave the facecloth on your face for a minute so it is similar to steaming your face to open up your pores, then wipe off the oil – follow with a toner such as Rosewater to help clean off any small excess oil and tighten your pores after they have been opened by the heat of the facecloth.

Reason it works is because it does not strip your skin of it's natural oils – when you wash your face with washes or soap it strips the natural oils that help keep your skin healthy and help keep your pores clean, so your skin is not only not as healthy as it should be but your skin also produces a load more oil to make up for all it has lost.

Reason for OCM being so good is not only is it VERY good for your skin, but it is also very customisable, cheap, easy to get a hold of, easy to use, does not support animal testing (as many commercial products do) and does not contain a load of toxic chemicals (as many commercial products do).

http://www.purehenry.com/ocm.htm
http://community.livejournal.com/naturalliving/437205.html

Answer 3

OMG SPOTS ON HER FACE THE PEOPLE THAT ASKED
sorry lol im in my teens as weel but um no offence bt maybe u hav akne go to the doctor and see or if not just use a good spot cream..id reccomend oxy on the spot
Hope this helps =]

Answer 4

it's part of growing up........not a nice part of growing up, but u can't avoid it. As your body changes the hormone levels are all over the place....if it really bother you do what i did and go and see ur GP for some advice and possibly some tablets...I think I had oxytetrocycline....they worked after about 3 week of taking them.....also watch your diet and avoid eating take away etc...more fruit and veg....good luck!

Answer 5

doctor will sought u out my sister had bad spots and she went to the doctor and a week later they where gone and they never came back

Answer 6

Try mineral foundation. It is light but covers spots. It is made from natural ingredients so is good for your skin.

puritycosmetics.co.uk is a good brand.

Answer 7

MAKE SURE YOU HAVE A GOOD ROUTINE .....WASH YOUR FACE WITH A NONE PERFUMED SOAP .(SIMPLE) THEN USE CLEANSING WIPES (SIMPLE) ONES ...THEN USE TEA TREE OIL ON THE SPOTS THIS WILL HELP THEM CLEAR UP TRY NOT TO WEAR ALOT OF MAKEUP IF YOU WANT TO WEAR MAKEUP MAKE SURE IT IS SUITABLE FOR YOUR SKIN ASK AT BEAUTY COUNTERS IN BOOTS ETC HOPE THIS HELPS GOOD LUCK

Answer 8

Trust me. Go to the doctors. Do not take any other advice from anybody who answers your question.
There are medications around now that will clear any bad acne. There is no reason for anybody to suffer anymore.
Go to the doctor. They will help you.

Answer 9

Spots?what kinda?

Answer 10

use freederm gel to clear the spots.....if u spots marks use fadeout cream........it will go quick...DON'T squeeze