I have fat accumulation around my hips,thighs...Inspite of walking, and treatment from one of the most well-known slimming centres, i hav not been able to get rid of it.. i have a busy schedule so cant even go for gym or aerobics. so thinking of taking up any therapies..but dnt hav clear idea regarding this. is it safe to go for therapies..if so, any such centres in bangalore which could give me the best therapy..is mesotherapy a better option..Pls help regarding this..
2006-10-04 03:21:46 · 4 answers · asked by pinky 1 in Beauty & Style ➔ Other - Beauty & Style
I think before going for mesotherapy u should try doing yogasanas, they are very helpful for reducing the fat and will strenthen ur muscles.
You are too busy then u can do yoga on weekends atleast three days a week and with that u should try to control your diet, this does not means that u should stop eating all of likings, but eat in small quantity and besides that drink lots of water and eat green veg, fruits and do try to get time for walk.
If this also will not help you then u can go other options.
thanks.
2006-10-04 04:11:37 · answer #1 · answered by rani 2 · 0⤊ 0⤋
How To Tone Your Thighs
http://www.askaquery.com/question/How-To-Tone-Your-Thighs.html
2006-10-04 12:53:07 · answer #2 · answered by wep g 1 · 0⤊ 0⤋
go for a tight diet.
2006-10-04 10:34:22 · answer #3 · answered by jaya 2 · 0⤊ 0⤋
dear
go for little yoga. it will help.
2006-10-04 11:04:46 · answer #4 · answered by renuka y 2 · 0⤊ 0⤋