2006-10-04 02:08:22 · 4 answers · asked by tikka 1 in Health ➔ Men's Health
The Side Effects and Complications Free Homeopathic Medicine ALFALFA TONIC can help you gain weight and enhence your food assimilation, digestion and appetite the healthy way. Take it thrice a day half hour before meals.
Take Care and God Bless you !
2006-10-04 02:13:50 · answer #1 · answered by Anonymous · 6⤊ 2⤋
Simple answer: increase calories, decrease activity. However, this tends to add fat, which can be unhealthy. If you eat more calories AND increase your strengthening activity, you should start gaining weight, and be healthy about it. Muscle weighs more than fat also, so as you gain the weight, you won't gain the size as much as with the fat. (Other than the size of muscles)
2006-10-05 11:20:30 · answer #2 · answered by J 4 · 0⤊ 0⤋
They have protein powder in nutrition stores. If you combine it with weight (gyn) exercises it helps, but it is not guaranteed to add weight. Try it for a safe solution.
2006-10-04 09:11:46 · answer #3 · answered by cadodevine 3 · 0⤊ 0⤋
Eat and do not think.... I did so ....
2006-10-04 09:13:31 · answer #4 · answered by saleem 4 · 0⤊ 0⤋