2006-10-03 22:51:13 · 5 answers · asked by Ragi 1 in Health ➔ Alternative Medicine
Try some DGL tablets 4 times a day. Take 1-2 tsp of glutamine powder 4x daily also. Take them on an empty stomach. Eat small high protein meals 5-6x daily instead or 2-3 big meals. High protein powder in milk or cottage cheese with wheat germ is good. Take 1-2 tsp of flaxseed oil or rice bran oil with each meal. Take 2-8 grams of MSM in divided doses daily (Start with low doses and gradually increase until relief is obtained). Take a high potency multiple vitamin-mineral to build up your health. Good luck and God bless!
2006-10-03 23:39:56 · answer #1 · answered by Mad Roy 6 · 2⤊ 0⤋
I wish I had this 2 years ago when I damaged my rotator cuff while showing off. This is very detailed and really gives you the techniques you need to sort out your own shoulder issues and a lot more info such as preventing further injuries. If you have a shoulder keeping you awake at night you'll know it's no laughing matter.
Stop Shoulder Pain Permanently?
2016-05-14 15:25:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sounds like this a bit beyond home remedies(since it's been 9 months). I would go straight to a doctor, seriously. Good luck..
2006-10-03 22:53:48 · answer #3 · answered by Anonymous · 1⤊ 2⤋
Regular pranayam yoga will help u for sure.These are easy breathing exercises.Pls visit www.divyayoga.com for knowing more about Swami Ramdev's yoga pranayam benefits.
2006-10-03 23:00:35 · answer #4 · answered by aquarian 4 · 2⤊ 0⤋
why do you want a home remedy, why not a real remedy, go to the doctor and get treated. most are curable.
2006-10-03 22:53:17 · answer #5 · answered by Anonymous · 1⤊ 2⤋